Amount per 100 g
- Energy (calories): 311 kcal 14%
- Protein: 10.9 g 20%
- Fat: 28.7 g Why gray? Help 59%
- Carbohydrates: 2.3 g 1%
Calorie breakdown
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- Protein: 14% 44 kcal
- Fat: 83% 258 kcal
- Carbohydrates: 3% 9 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
311 kcal
14%
Water
55 g
2%
Carbohydrates
Carbohydrate
2.3 g
1%
Fiber
0 g
0%
Sugars, total
1.6 g
Starch
~
Lipids
Total lipid (fat)
28.7 g
59%
Total polyunsaturated
2.67 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
14.33 g
Total saturated
11.15 g
as low as possible
Total trans
~
-
Cholesterol
55 mg
as low as possible
Protein + aminoacids
Protein
10.9 g
20%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0 mg
0%
Folate, total
~
Folate, DFE
~
-
Vitamin B-1 (Thiamin)
~
-
Vitamin B-2 (Riboflavin)
~
-
Vitamin B-3 (Niacin)
~
-
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
~
-
Vitamin B-12 (Cobalamin)
~
-
Vitamin A
0 IU
0%
Vitamin E
~
-
Vitamin D
~
-
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
13 mg
1%
Magnesium, Mg
13 mg
4%
Phosphorus, P
97 mg
14%
Iron, Fe
1.02 mg
6%
Potassium, K
159 mg
3%
Sodium, Na
1039 mg
69%
Zinc, Zn
1.84 mg
23%
Copper, Cu
0.11 mg
12%
Selenium, Se
~
-
Manganese, Mn
~
-
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
OSCAR MAYER comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
OSCAR MAYER · Wieners Little (pork, turkey) | 311 kcal | 10.9 g | 2.3 g | 28.7 g |
OSCAR MAYER · Wieners (light pork, turkey, beef) | 194 kcal | 12.1 g | 2.8 g | 14.9 g |
OSCAR MAYER · Smokies Sausage Little (pork, turkey) | 301 kcal | 12.4 g | 1.8 g | 27.1 g |
OSCAR MAYER · Wieners (pork, turkey) | 327 kcal | 10.95 g | 2.7 g | 29.9 g |
OSCAR MAYER · Bologna Light (pork, chicken, beef) | 202 kcal | 11.5 g | 5.7 g | 14.75 g |
OSCAR MAYER · Bologna (chicken, pork, beef) | 318 kcal | 10.9 g | 2.4 g | 29.4 g |
OSCAR MAYER · Smokies Sausage Little Cheese (pork, turkey) | 315 kcal | 13.5 g | 1.7 g | 28.2 g |
OSCAR MAYER · Olive Loaf (chicken, pork, turkey) | 263 kcal | 9.9 g | 6.9 g | 21.8 g |
OSCAR MAYER · Sandwich Spread (pork, chicken, beef) | 237 kcal | 6.5 g | 15.4 g | 16.6 g |
OSCAR MAYER · Wieners (beef franks) | 329 kcal | 11.35 g | 2.78 g | 30.26 g |
OSCAR MAYER · Wieners (cheese hot dogs, with turkey) | 318 kcal | 12 g | 2.8 g | 28.7 g |
* Nutritional values per 100 g of product