Product details

OSCAR MAYER · Wieners (light pork, turkey, beef)

hot dog / frankfurter / frank

Sausages, luncheon meats

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 194 kcal 9%
  • Protein: 12.1 g 22%
  • Fat: 14.9 g Why gray? Help 31%
  • Carbohydrates: 2.8 g 1%

Calorie breakdown

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  • Protein: 25% 48 kcal
  • Fat: 69% 134 kcal
  • Carbohydrates: 6% 11 kcal

Omega 6 : Omega 3

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1:1 20:1

oscar mayer

General

  • Energy

    194 kcal

    9%

  • Water

    66.7 g

    2%

Carbohydrates

  • Carbohydrate

    2.8 g

    1%

  • Fiber

    0 g

    0%

  • Sugars, total

    1.5 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    14.9 g

    31%

  • Total polyunsaturated

    2.044 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    6.763 g

  • Total saturated

    5.199 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    62 mg

    as low as possible

Protein + aminoacids

  • Protein

    12.1 g

    22%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    ~

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    ~

    -

  • Vitamin B-2 (Riboflavin)

    ~

    -

  • Vitamin B-3 (Niacin)

    ~

    -

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    ~

    -

  • Vitamin B-12 (Cobalamin)

    ~

    -

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    0.2 mg

    1%

  • Vitamin D

    16 IU

    3%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    38 mg

    4%

  • Magnesium, Mg

    17 mg

    5%

  • Phosphorus, P

    169 mg

    24%

  • Iron, Fe

    1.28 mg

    7%

  • Potassium, K

    397 mg

    8%

  • Sodium, Na

    1036 mg

    69%

  • Zinc, Zn

    1.77 mg

    22%

  • Copper, Cu

    0.2 mg

    22%

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

OSCAR MAYER comparison

Product Calories Protein Carbohydrates Fat
OSCAR MAYER · Wieners (light pork, turkey, beef) 194 kcal 12.1 g 2.8 g 14.9 g
OSCAR MAYER · Bologna Light (pork, chicken, beef) 202 kcal 11.5 g 5.7 g 14.75 g
OSCAR MAYER · Wieners Little (pork, turkey) 311 kcal 10.9 g 2.3 g 28.7 g
OSCAR MAYER · Sandwich Spread (pork, chicken, beef) 237 kcal 6.5 g 15.4 g 16.6 g
OSCAR MAYER · Wieners (pork, turkey) 327 kcal 10.95 g 2.7 g 29.9 g
OSCAR MAYER · Bologna (chicken, pork, beef) 318 kcal 10.9 g 2.4 g 29.4 g
OSCAR MAYER · Smokies Sausage Little Cheese (pork, turkey) 315 kcal 13.5 g 1.7 g 28.2 g
OSCAR MAYER · Smokies Sausage Little (pork, turkey) 301 kcal 12.4 g 1.8 g 27.1 g
OSCAR MAYER · Olive Loaf (chicken, pork, turkey) 263 kcal 9.9 g 6.9 g 21.8 g
OSCAR MAYER · Wieners (beef franks) 329 kcal 11.35 g 2.78 g 30.26 g
OSCAR MAYER · Wieners (cheese hot dogs, with turkey) 318 kcal 12 g 2.8 g 28.7 g

* Nutritional values per 100 g of product