Peaches · dried · sulfured · stewed · with added sugar
Amount per 100 g
- Energy (calories): 103 kcal 5%
- Protein: 1.06 g 2%
- Fat: 0.22 g Why gray? Help 0%
- Carbohydrates: 26.6 g 11%
Calorie breakdown
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- Protein: 4% 4 kcal
- Fat: 2% 2 kcal
- Carbohydrates: 95% 96 kcal
Omega 6 : Omega 3
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1:1 20:1 35:1
General
Energy
103 kcal
5%
Water
71.38 g
3%
Carbohydrates
Carbohydrate
26.6 g
11%
Fiber
2.4 g
10%
Sugars, total
~
Starch
~
Lipids
Total lipid (fat)
0.22 g
0%
Total polyunsaturated
0.108 g
Omega 3 (n-3)
0.003 g
0%
Omega 6 (n-6)
0.105 g
1%
Total monounsaturated
0.082 g
Total saturated
0.024 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
1.06 g
2%
Tryptophan
0.003 g
1%
Threonine
0.041 g
3%
Isoleucine
0.03 g
2%
Leucine
0.06 g
2%
Lysine
0.034 g
1%
Methionine + Cystine
0.035 g
3%
Methionine
0.026 g
Cystine
0.009 g
Phenylalanine + Tyrosine
0.061 g
3%
Phenylalanine
0.033 g
Tyrosine
0.028 g
Valine
0.058 g
4%
Vitamins
Vitamin C
3.4 mg
5%
Folate, total
0 µg
Folate, DFE
0 µg DFE
0%
Vitamin B-1 (Thiamin)
0.005 mg
0%
Vitamin B-2 (Riboflavin)
0.019 mg
2%
Vitamin B-3 (Niacin)
1.388 mg
10%
Vitamin B-5 (Pantothenic acid)
0.165 mg
3%
Vitamin B-6
0.035 mg
3%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
180 IU
8%
Vitamin E
0.05 mg
0%
Vitamin D
0 IU
0%
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
8 mg
1%
Magnesium, Mg
12 mg
4%
Phosphorus, P
35 mg
5%
Iron, Fe
1.2 mg
7%
Potassium, K
292 mg
6%
Sodium, Na
2 mg
0%
Zinc, Zn
0.17 mg
2%
Copper, Cu
0.107 mg
12%
Selenium, Se
0.7 µg
1%
Manganese, Mn
0.089 mg
5%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Peaches comparison
| Product | Calories | Protein | Carbohydrates | Fat |
|---|---|---|---|---|
| Peaches · dried · sulfured · stewed · with added sugar | 103 kcal | 1.06 g | 26.6 g | 0.22 g |
| Peaches · dried · sulfured · stewed · without added sugar | 77 kcal | 1.16 g | 19.69 g | 0.25 g |
| Peaches · dehydrated (low-moisture) · sulfured · stewed | 133 kcal | 2.01 g | 34.14 g | 0.42 g |
| Peaches · dried · sulfured · uncooked | 239 kcal | 3.61 g | 61.33 g | 0.76 g |
| Peaches · dried · cooked · with sugar | 105 kcal | 1.05 g | 27.06 g | 0.23 g |
| Peaches · canned · heavy syrup pack · solids and liquids | 74 kcal | 0.45 g | 19.94 g | 0.1 g |
| Peaches · canned · water pack · solids and liquids | 24 kcal | 0.44 g | 6.11 g | 0.06 g |
| Peaches · canned · extra heavy syrup pack · solids and liquids | 96 kcal | 0.47 g | 26.06 g | 0.03 g |
| Peaches · canned · juice pack · solids and liquids | 44 kcal | 0.63 g | 11.57 g | 0.03 g |
| Peaches · frozen · sliced · sweetened | 94 kcal | 0.63 g | 23.98 g | 0.13 g |
| Peaches · canned · extra light syrup · solids and liquids | 42 kcal | 0.4 g | 11.1 g | 0.1 g |
* Nutritional values per 100 g of product