Peaches · dehydrated (low-moisture) · sulfured · stewed
Amount per 100 g
- Energy (calories): 133 kcal 6%
- Protein: 2.01 g 4%
- Fat: 0.42 g Why gray? Help 1%
- Carbohydrates: 34.14 g 14%
Calorie breakdown
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- Protein: 5% 7 kcal
- Fat: 3% 4 kcal
- Carbohydrates: 92% 123 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
133 kcal
6%
Water
62.04 g
2%
Carbohydrates
Carbohydrate
34.14 g
14%
Fiber
~
-
Sugars, total
~
Starch
~
Lipids
Total lipid (fat)
0.42 g
1%
Total polyunsaturated
0.204 g
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
0.154 g
Total saturated
0.045 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
2.01 g
4%
Tryptophan
0.006 g
2%
Threonine
0.079 g
6%
Isoleucine
0.058 g
5%
Leucine
0.114 g
4%
Lysine
0.065 g
3%
Methionine + Cystine
0.064 g
5%
Methionine
0.048 g
Cystine
0.016 g
Phenylalanine + Tyrosine
0.115 g
5%
Phenylalanine
0.063 g
Tyrosine
0.052 g
Valine
0.109 g
7%
Vitamins
Vitamin C
6.8 mg
9%
Folate, total
3 µg
Folate, DFE
3 µg DFE
1%
Vitamin B-1 (Thiamin)
0.008 mg
1%
Vitamin B-2 (Riboflavin)
0.06 mg
5%
Vitamin B-3 (Niacin)
2.03 mg
15%
Vitamin B-5 (Pantothenic acid)
0.356 mg
7%
Vitamin B-6
0.054 mg
4%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
396 IU
17%
Vitamin E
0.1 mg
1%
Vitamin D
0 IU
0%
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
16 mg
2%
Magnesium, Mg
23 mg
7%
Phosphorus, P
66 mg
9%
Iron, Fe
2.26 mg
13%
Potassium, K
554 mg
12%
Sodium, Na
4 mg
0%
Zinc, Zn
0.32 mg
4%
Copper, Cu
0.202 mg
22%
Selenium, Se
~
-
Manganese, Mn
0.17 mg
9%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Peaches comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Peaches · dehydrated (low-moisture) · sulfured · stewed | 133 kcal | 2.01 g | 34.14 g | 0.42 g |
Peaches · dehydrated (low-moisture) · sulfured · uncooked | 325 kcal | 4.89 g | 83.18 g | 1.03 g |
Peaches · dried · sulfured · stewed · without added sugar | 77 kcal | 1.16 g | 19.69 g | 0.25 g |
Peaches · dried · sulfured · stewed · with added sugar | 103 kcal | 1.06 g | 26.6 g | 0.22 g |
Peaches · dried · sulfured · uncooked | 239 kcal | 3.61 g | 61.33 g | 0.76 g |
Peaches · canned · heavy syrup pack · solids and liquids | 74 kcal | 0.45 g | 19.94 g | 0.1 g |
Peaches · canned · water pack · solids and liquids | 24 kcal | 0.44 g | 6.11 g | 0.06 g |
Peaches · canned · extra heavy syrup pack · solids and liquids | 96 kcal | 0.47 g | 26.06 g | 0.03 g |
Peaches · canned · juice pack · solids and liquids | 44 kcal | 0.63 g | 11.57 g | 0.03 g |
Peaches · frozen · sliced · sweetened | 94 kcal | 0.63 g | 23.98 g | 0.13 g |
Peaches · canned · extra light syrup · solids and liquids | 42 kcal | 0.4 g | 11.1 g | 0.1 g |
* Nutritional values per 100 g of product