Product details

Pineapple juice · frozen concentrate · unsweetened · undiluted

Fruits

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 179 kcal 8%
  • Protein: 1.3 g 2%
  • Fat: 0.1 g Why gray? Help 0%
  • Carbohydrates: 44.3 g 18%

Calorie breakdown

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  • Protein: 2% 4 kcal
  • Fat: 0% 1 kcal
  • Carbohydrates: 97% 174 kcal

Omega 6 : Omega 3

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1:1 20:1 1:1

pineapple juice

General

  • Energy

    179 kcal

    8%

  • Water

    53.1 g

    2%

Carbohydrates

  • Carbohydrate

    44.3 g

    18%

  • Fiber

    0.7 g

    3%

  • Sugars, total

    43.6 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.1 g

    0%

  • Total polyunsaturated

    0.035 g

  • Omega 3 (n-3)

    0.015 g

    1%

  • Omega 6 (n-6)

    0.02 g

    0%

  • Total monounsaturated

    0.012 g

  • Total saturated

    0.007 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    1.3 g

    2%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    42 mg

    56%

  • Folate, total

    37 µg

  • Folate, DFE

    37 µg DFE

    9%

  • Vitamin B-1 (Thiamin)

    0.23 mg

    21%

  • Vitamin B-2 (Riboflavin)

    0.06 mg

    5%

  • Vitamin B-3 (Niacin)

    0.9 mg

    6%

  • Vitamin B-5 (Pantothenic acid)

    0.43 mg

    9%

  • Vitamin B-6

    0.255 mg

    20%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    50 IU

    2%

  • Vitamin E

    0.03 mg

    0%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    1 µg

    1%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    39 mg

    4%

  • Magnesium, Mg

    35 mg

    11%

  • Phosphorus, P

    28 mg

    4%

  • Iron, Fe

    0.9 mg

    5%

  • Potassium, K

    472 mg

    10%

  • Sodium, Na

    3 mg

    0%

  • Zinc, Zn

    0.4 mg

    5%

  • Copper, Cu

    0.313 mg

    35%

  • Selenium, Se

    0.4 µg

    1%

  • Manganese, Mn

    3.439 mg

    191%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Pineapple juice comparison

Product Calories Protein Carbohydrates Fat
Pineapple juice · frozen concentrate · unsweetened · undiluted 179 kcal 1.3 g 44.3 g 0.1 g
Pineapple juice · frozen concentrate · unsweetened · diluted · with 3 volume water 51 kcal 0.4 g 12.67 g 0.03 g
Pineapple juice · DOLE · canned · not from concentrate · unsweetened · with added vitamins A · C and E 57 kcal 0.36 g 12.18 g 0.14 g
Pineapple juice · canned or bottled · unsweetened · with added ascorbic acid 53 kcal 0.36 g 12.87 g 0.12 g
Pineapple juice · canned or bottled · unsweetened · without added ascorbic acid 53 kcal 0.36 g 12.87 g 0.12 g
Apple juice · frozen concentrate · unsweetened · undiluted · without added ascorbic acid 166 kcal 0.51 g 41 g 0.37 g
Orange juice · frozen concentrate · unsweetened · undiluted 148 kcal 2.4 g 35.19 g 0.25 g
Apple juice · frozen concentrate · unsweetened · undiluted · with added ascorbic acid 166 kcal 0.51 g 41 g 0.37 g
Orange juice · frozen concentrate · unsweetened · undiluted · with added calcium 147 kcal 2.4 g 33.86 g 0.25 g
Grapefruit juice · white · frozen concentrate · unsweetened · undiluted 146 kcal 1.97 g 34.56 g 0.48 g
Apple juice · frozen concentrate · unsweetened · diluted · with 3 volume water · without added ascorbic acid 47 kcal 0.14 g 11.54 g 0.1 g

* Nutritional values per 100 g of product