Product details

Pineapple juice · DOLE · canned · not from concentrate · unsweetened · with added vitamins A · C and E

Fruits

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 57 kcal 3%
  • Protein: 0.36 g 1%
  • Fat: 0.14 g Why gray? Help 0%
  • Carbohydrates: 12.18 g 5%

Calorie breakdown

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  • Protein: 2% 1 kcal
  • Fat: 2% 1 kcal
  • Carbohydrates: 95% 48 kcal

Omega 6 : Omega 3

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1:1 20:1

pineapple juice

General

  • Energy

    57 kcal

    3%

  • Water

    87.06 g

    3%

Carbohydrates

  • Carbohydrate

    12.18 g

    5%

  • Fiber

    0.2 g

    1%

  • Sugars, total

    9.98 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.14 g

    0%

  • Total polyunsaturated

    ~

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    ~

  • Total saturated

    0 g

    as low as possible

  • Total trans

    0 g

    as low as possible

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.36 g

    1%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    31.3 mg

    42%

  • Folate, total

    12 µg

  • Folate, DFE

    12 µg DFE

    3%

  • Vitamin B-1 (Thiamin)

    0.058 mg

    5%

  • Vitamin B-2 (Riboflavin)

    0.016 mg

    1%

  • Vitamin B-3 (Niacin)

    0.141 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    0.056 mg

    1%

  • Vitamin B-6

    0.1 mg

    8%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    235 IU

    10%

  • Vitamin E

    0.63 mg

    4%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    14 mg

    1%

  • Magnesium, Mg

    11 mg

    4%

  • Phosphorus, P

    9 mg

    1%

  • Iron, Fe

    0.26 mg

    1%

  • Potassium, K

    132 mg

    3%

  • Sodium, Na

    3 mg

    0%

  • Zinc, Zn

    0.11 mg

    1%

  • Copper, Cu

    0.028 mg

    3%

  • Selenium, Se

    ~

    -

  • Manganese, Mn

    0.504 mg

    28%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Pineapple juice comparison

Product Calories Protein Carbohydrates Fat
Pineapple juice · DOLE · canned · not from concentrate · unsweetened · with added vitamins A · C and E 57 kcal 0.36 g 12.18 g 0.14 g
Pineapple juice · canned or bottled · unsweetened · with added ascorbic acid 53 kcal 0.36 g 12.87 g 0.12 g
Pineapple juice · canned or bottled · unsweetened · without added ascorbic acid 53 kcal 0.36 g 12.87 g 0.12 g
Pineapple juice · frozen concentrate · unsweetened · diluted · with 3 volume water 51 kcal 0.4 g 12.67 g 0.03 g
Pineapple juice · frozen concentrate · unsweetened · undiluted 179 kcal 1.3 g 44.3 g 0.1 g
Beverages · vegetable and fruit juice blend · 100% juice · with added vitamins A · C · E 46 kcal 0.3 g 11.15 g 0.01 g
Milk · canned · evaporated · with added vitamin A 134 kcal 6.81 g 10.04 g 7.56 g
Milk · canned · evaporated · nonfat · with added vitamin A and vitamin D 78 kcal 7.55 g 11.35 g 0.2 g
Milk · lowfat · fluid · 1% milkfat · with added vitamin A and vitamin D 42 kcal 3.37 g 4.99 g 0.97 g
Milk · nonfat · fluid · protein fortified · with added vitamin A and vitamin D (fat free and skim) 41 kcal 3.96 g 5.56 g 0.25 g
Milk · nonfat · fluid · with added vitamin A and vitamin D (fat free or skim) 34 kcal 3.37 g 4.96 g 0.08 g

* Nutritional values per 100 g of product