Product details

POPEYES · Fried Chicken · Mild · Skin and Breading

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 433 kcal 20%
  • Protein: 13.96 g 26%
  • Fat: 32.32 g Why gray? Help 67%
  • Carbohydrates: 21.54 g 9%

Calorie breakdown

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  • Protein: 13% 56 kcal
  • Fat: 67% 291 kcal
  • Carbohydrates: 20% 86 kcal

Omega 6 : Omega 3

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1:1 20:1 17:1

popeyes

General

  • Energy

    433 kcal

    20%

  • Water

    29.63 g

    1%

Carbohydrates

  • Carbohydrate

    21.54 g

    9%

  • Fiber

    1 g

    4%

  • Sugars, total

    0 g

  • Starch

    20.17 g

Lipids

  • Total lipid (fat)

    32.32 g

    67%

  • Total polyunsaturated

    3.094 g

  • Omega 3 (n-3)

    0.159 g

    11%

  • Omega 6 (n-6)

    2.642 g

    22%

  • Total monounsaturated

    14.151 g

  • Total saturated

    11.75 g

    as low as possible

  • Total trans

    1.24 g

    as low as possible

  • Cholesterol

    82 mg

    as low as possible

Protein + aminoacids

  • Protein

    13.96 g

    26%

  • Tryptophan

    0.107 g

    33%

  • Threonine

    0.461 g

    36%

  • Isoleucine

    0.41 g

    34%

  • Leucine

    0.851 g

    32%

  • Lysine

    0.606 g

    25%

  • Methionine + Cystine

    0.364 g

    30%

  • Methionine

    0.202 g

  • Cystine

    0.162 g

  • Phenylalanine + Tyrosine

    0.961 g

    46%

  • Phenylalanine

    0.534 g

  • Tyrosine

    0.427 g

  • Valine

    0.509 g

    33%

Vitamins

  • Vitamin C

    ~

    -

  • Folate, total

    ~

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.165 mg

    15%

  • Vitamin B-2 (Riboflavin)

    0.283 mg

    26%

  • Vitamin B-3 (Niacin)

    5.353 mg

    38%

  • Vitamin B-5 (Pantothenic acid)

    0.74 mg

    15%

  • Vitamin B-6

    0.107 mg

    8%

  • Vitamin B-12 (Cobalamin)

    0.38 µg

    16%

  • Vitamin A

    84 IU

    4%

  • Vitamin E

    0.2 mg

    1%

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    26 mg

    3%

  • Magnesium, Mg

    19 mg

    6%

  • Phosphorus, P

    119 mg

    17%

  • Iron, Fe

    1.73 mg

    10%

  • Potassium, K

    192 mg

    4%

  • Sodium, Na

    769 mg

    51%

  • Zinc, Zn

    0.67 mg

    8%

  • Copper, Cu

    0.069 mg

    8%

  • Selenium, Se

    22.6 µg

    41%

  • Manganese, Mn

    0.241 mg

    13%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

POPEYES comparison

Product Calories Protein Carbohydrates Fat
POPEYES · Fried Chicken · Mild · Skin and Breading 433 kcal 13.96 g 21.54 g 32.32 g
POPEYES · Fried Chicken · Mild · Thigh · meat and skin · with breading 310 kcal 19.14 g 11.2 g 20.99 g
POPEYES · Fried Chicken · Mild · Breast · meat only · skin and breading removed 157 kcal 28.98 g 0 g 4.52 g
POPEYES · Fried Chicken · Mild · Wing · meat and skin · with breading 338 kcal 20.4 g 13.52 g 22.48 g
POPEYES · Fried Chicken · Mild · Thigh · meat only · skin and breading removed 188 kcal 24.31 g 0.85 g 9.66 g
POPEYES · Fried Chicken · Mild · Wing · meat only · skin and breading removed 212 kcal 28.94 g 2.9 g 9.42 g
POPEYES · Fried Chicken · Mild · Breast · meat and skin · with breading 274 kcal 21.67 g 9.83 g 16.47 g
POPEYES · Fried Chicken · Mild · Drumstick · meat and skin · with breading 293 kcal 20.44 g 9.84 g 19.14 g
POPEYES · Fried Chicken · Mild · Drumstick · meat only · skin and breading removed 170 kcal 26.51 g 0.04 g 7.14 g
POPEYES · Mild Chicken Strips · analyzed 2006 271 kcal 19.2 g 19.31 g 13.01 g
POPEYES · Spicy Chicken Strips · analyzed 2006 253 kcal 19.61 g 18.52 g 11.2 g

* Nutritional values per 100 g of product