POPEYES · Fried Chicken · Mild · Drumstick · meat only · skin and breading removed
Amount per 100 g
- Energy (calories): 170 kcal 8%
- Protein: 26.51 g 49%
- Fat: 7.14 g Why gray? Help 15%
- Carbohydrates: 0.04 g 0%
Calorie breakdown
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- Protein: 62% 106 kcal
- Fat: 38% 64 kcal
- Carbohydrates: 0% 0 kcal
Omega 6 : Omega 3
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1:1 20:1 18:1
General
Energy
170 kcal
8%
Water
64.18 g
2%
Carbohydrates
Carbohydrate
0.04 g
0%
Fiber
~
-
Sugars, total
~
Starch
~
Lipids
Total lipid (fat)
7.14 g
15%
Total polyunsaturated
1.011 g
Omega 3 (n-3)
0.048 g
3%
Omega 6 (n-6)
0.857 g
7%
Total monounsaturated
3.079 g
Total saturated
2.282 g
as low as possible
Total trans
0.13 g
as low as possible
Cholesterol
127 mg
as low as possible
Protein + aminoacids
Protein
26.51 g
49%
Tryptophan
0.203 g
63%
Threonine
0.875 g
68%
Isoleucine
0.778 g
64%
Leucine
1.616 g
60%
Lysine
1.15 g
47%
Methionine + Cystine
0.691 g
57%
Methionine
0.384 g
Cystine
0.307 g
Phenylalanine + Tyrosine
1.825 g
86%
Phenylalanine
1.014 g
Tyrosine
0.811 g
Valine
0.966 g
63%
Vitamins
Vitamin C
~
-
Folate, total
~
Folate, DFE
~
-
Vitamin B-1 (Thiamin)
0.107 mg
10%
Vitamin B-2 (Riboflavin)
0.341 mg
31%
Vitamin B-3 (Niacin)
6.15 mg
44%
Vitamin B-5 (Pantothenic acid)
1.469 mg
29%
Vitamin B-6
0.296 mg
23%
Vitamin B-12 (Cobalamin)
0.85 µg
35%
Vitamin A
~
-
Vitamin E
~
-
Vitamin D
~
-
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
16 mg
2%
Magnesium, Mg
25 mg
8%
Phosphorus, P
206 mg
29%
Iron, Fe
1.06 mg
6%
Potassium, K
321 mg
7%
Sodium, Na
478 mg
32%
Zinc, Zn
2.59 mg
32%
Copper, Cu
0.084 mg
9%
Selenium, Se
34.6 µg
63%
Manganese, Mn
0.046 mg
3%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
POPEYES comparison
* Nutritional values per 100 g of product