Sea lion · Steller · meat · (Alaska Native)
Amount per 100 g
- Energy (calories): 120 kcal 5%
- Protein: 25.85 g 47%
- Fat: 1.88 g Why gray? Help 4%
- Carbohydrates: 0 g 0%
Calorie breakdown
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- Protein: 86% 103 kcal
- Fat: 14% 17 kcal
- Carbohydrates: 0% 0 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
120 kcal
5%
Water
71.2 g
3%
Carbohydrates
Carbohydrate
0 g
0%
Fiber
0 g
0%
Sugars, total
0 g
Starch
0 g
Lipids
Total lipid (fat)
1.88 g
4%
Total polyunsaturated
~
Omega 3 (n-3)
~
-
Omega 6 (n-6)
~
-
Total monounsaturated
0.1 g
Total saturated
~
-
Total trans
~
-
Cholesterol
64 mg
as low as possible
Protein + aminoacids
Protein
25.85 g
47%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0 mg
0%
Folate, total
~
Folate, DFE
~
-
Vitamin B-1 (Thiamin)
~
-
Vitamin B-2 (Riboflavin)
~
-
Vitamin B-3 (Niacin)
~
-
Vitamin B-5 (Pantothenic acid)
~
-
Vitamin B-6
~
-
Vitamin B-12 (Cobalamin)
~
-
Vitamin A
~
-
Vitamin E
~
-
Vitamin D
1 IU
0%
Vitamin K
~
-
Isoflavones, total
~
Minerals
Calcium, Ca
6 mg
1%
Magnesium, Mg
22 mg
7%
Phosphorus, P
253 mg
36%
Iron, Fe
11.48 mg
64%
Potassium, K
406 mg
9%
Sodium, Na
62 mg
4%
Zinc, Zn
3.32 mg
42%
Copper, Cu
0.527 mg
59%
Selenium, Se
111.8 µg
203%
Manganese, Mn
0.017 mg
1%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Sea lion comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Sea lion · Steller · meat · (Alaska Native) | 120 kcal | 25.85 g | 0 g | 1.88 g |
Sea lion · Steller · liver · (Alaska Native) | 137 kcal | 22.9 g | 0 g | 5 g |
Sea lion · Steller · fat · (Alaska Native) | 850 kcal | 0.9 g | 0 g | 94 g |
Sea lion · Steller · heart · (Alaska Native) | 102 kcal | 17 g | 1 g | 3.3 g |
Sea lion · Steller · kidney · (Alaska Native) | 93 kcal | 18.1 g | 1.4 g | 1.7 g |
Sea lion · Steller · meat · with fat · (Alaska Native) | 242 kcal | 22.1 g | 5.55 g | 14.65 g |
Game meat · bear · black · meat · (Alaska Native) | 155 kcal | 20.1 g | 0 g | 8.3 g |
Game meat · squirrel · ground · meat · (Alaska Native) | 111 kcal | 19.3 g | 0 g | 3.8 g |
Seal · ringed · meat · (Alaska Native) | 142 kcal | 28.4 g | 0 g | 3.2 g |
Fish · devilfish · meat · (Alaska Native) | 97 kcal | 11.7 g | 0 g | 5.3 g |
Duck · scoter · white-winged · meat · (Alaska Native) | 84 kcal | 20.2 g | 0 g | 0.4 g |
* Nutritional values per 100 g of product