Product details

Candies · semisweet chocolate · made with butter

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Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 477 kcal 22%
  • Protein: 4.2 g 8%
  • Fat: 29.7 g Why gray? Help 61%
  • Carbohydrates: 63.4 g 26%

Calorie breakdown

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  • Protein: 2% 8 kcal
  • Fat: 53% 252 kcal
  • Carbohydrates: 45% 216 kcal

Omega 6 : Omega 3

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1:1 20:1

candies

General

  • Energy

    477 kcal

    22%

  • Water

    0.7 g

    0%

Carbohydrates

  • Carbohydrate

    63.4 g

    26%

  • Fiber

    5.9 g

    24%

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    29.7 g

    61%

  • Total polyunsaturated

    0.95 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    9.93 g

  • Total saturated

    17.53 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    18 mg

    as low as possible

Protein + aminoacids

  • Protein

    4.2 g

    8%

  • Tryptophan

    0.063 g

    20%

  • Threonine

    0.168 g

    13%

  • Isoleucine

    0.164 g

    13%

  • Leucine

    0.257 g

    10%

  • Lysine

    0.212 g

    9%

  • Methionine + Cystine

    0.096 g

    8%

  • Methionine

    0.044 g

  • Cystine

    0.052 g

  • Phenylalanine + Tyrosine

    0.363 g

    17%

  • Phenylalanine

    0.204 g

  • Tyrosine

    0.159 g

  • Valine

    0.254 g

    17%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    3 µg

  • Folate, DFE

    3 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.055 mg

    5%

  • Vitamin B-2 (Riboflavin)

    0.09 mg

    8%

  • Vitamin B-3 (Niacin)

    0.427 mg

    3%

  • Vitamin B-5 (Pantothenic acid)

    0.105 mg

    2%

  • Vitamin B-6

    0.05 mg

    4%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    60 IU

    3%

  • Vitamin E

    ~

    -

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    32 mg

    3%

  • Magnesium, Mg

    115 mg

    37%

  • Phosphorus, P

    132 mg

    19%

  • Iron, Fe

    3.13 mg

    17%

  • Potassium, K

    365 mg

    8%

  • Sodium, Na

    11 mg

    1%

  • Zinc, Zn

    1.62 mg

    20%

  • Copper, Cu

    0.7 mg

    78%

  • Selenium, Se

    3.2 µg

    6%

  • Manganese, Mn

    0.8 mg

    44%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Candies comparison

Product Calories Protein Carbohydrates Fat
Candies · semisweet chocolate · made with butter 477 kcal 4.2 g 63.4 g 29.7 g
Candies · fudge · chocolate marshmallow · with nuts · prepared-by-recipe 474 kcal 3.24 g 67.69 g 21.11 g
Candies · confectioner's coating · peanut butter 529 kcal 18.3 g 46.88 g 29.8 g
Candies · semisweet chocolate 480 kcal 4.2 g 63.9 g 30 g
Candies · milk chocolate 535 kcal 7.65 g 59.4 g 29.66 g
Candies · sweet chocolate coated fondant 366 kcal 2.2 g 80.4 g 9.3 g
Candies · milk chocolate · with almonds 526 kcal 9 g 53.4 g 34.4 g
Candies · milk chocolate · coated coffee beans 549 kcal 7.41 g 55.25 g 33.18 g
Candies · caramels · chocolate covered 417 kcal 5.3 g 72.95 g 13.06 g
Candies · hard 394 kcal 0 g 98 g 0.2 g
Candies · fudge · chocolate marshmallow · prepared-from-recipe 453 kcal 2.26 g 71.34 g 17.48 g

* Nutritional values per 100 g of product