Product details

Candies · confectioner's coating · peanut butter

peanut butter chips

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Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 529 kcal 24%
  • Protein: 18.3 g 34%
  • Fat: 29.8 g Why gray? Help 61%
  • Carbohydrates: 46.88 g 19%

Calorie breakdown

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  • Protein: 14% 73 kcal
  • Fat: 51% 268 kcal
  • Carbohydrates: 35% 188 kcal

Omega 6 : Omega 3

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1:1 20:1 67:1

candies

General

  • Energy

    529 kcal

    24%

  • Water

    2.67 g

    0%

Carbohydrates

  • Carbohydrate

    46.88 g

    19%

  • Fiber

    5 g

    20%

  • Sugars, total

    38.3 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    29.8 g

    61%

  • Total polyunsaturated

    2.053 g

  • Omega 3 (n-3)

    0.03 g

    2%

  • Omega 6 (n-6)

    2.023 g

    17%

  • Total monounsaturated

    12.829 g

  • Total saturated

    13.12 g

    as low as possible

  • Total trans

    1.763 g

    as low as possible

  • Cholesterol

    1 mg

    as low as possible

Protein + aminoacids

  • Protein

    18.3 g

    34%

  • Tryptophan

    0.176 g

    55%

  • Threonine

    0.629 g

    49%

  • Isoleucine

    0.649 g

    53%

  • Leucine

    1.191 g

    44%

  • Lysine

    0.669 g

    28%

  • Methionine + Cystine

    0.399 g

    33%

  • Methionine

    0.166 g

  • Cystine

    0.233 g

  • Phenylalanine + Tyrosine

    1.684 g

    80%

  • Phenylalanine

    0.942 g

  • Tyrosine

    0.742 g

  • Valine

    0.772 g

    50%

Vitamins

  • Vitamin C

    0.3 mg

    0%

  • Folate, total

    77 µg

  • Folate, DFE

    77 µg DFE

    19%

  • Vitamin B-1 (Thiamin)

    0.232 mg

    21%

  • Vitamin B-2 (Riboflavin)

    0.2 mg

    18%

  • Vitamin B-3 (Niacin)

    8.2 mg

    59%

  • Vitamin B-5 (Pantothenic acid)

    1.056 mg

    21%

  • Vitamin B-6

    0.17 mg

    13%

  • Vitamin B-12 (Cobalamin)

    0.2 µg

    8%

  • Vitamin A

    1 IU

    0%

  • Vitamin E

    1.36 mg

    9%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    7.3 µg

    8%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    110 mg

    11%

  • Magnesium, Mg

    110 mg

    35%

  • Phosphorus, P

    310 mg

    44%

  • Iron, Fe

    1.7 mg

    9%

  • Potassium, K

    505 mg

    11%

  • Sodium, Na

    250 mg

    17%

  • Zinc, Zn

    2 mg

    25%

  • Copper, Cu

    0.4 mg

    44%

  • Selenium, Se

    3.9 µg

    7%

  • Manganese, Mn

    1.4 mg

    78%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Candies comparison

Product Calories Protein Carbohydrates Fat
Candies · confectioner's coating · peanut butter 529 kcal 18.3 g 46.88 g 29.8 g
Candies · crispy bar · with peanut butter filling 542 kcal 9.53 g 55.53 g 31.34 g
Candies · milk chocolate · coated peanuts 519 kcal 13.1 g 49.7 g 33.5 g
Candies · confectioner's coating · butterscotch 539 kcal 2.2 g 67.1 g 29.05 g
Candies · confectioner's coating · yogurt 522 kcal 5.87 g 63.94 g 27 g
Candies · fudge · peanut butter · prepared-from-recipe 387 kcal 3.78 g 77.75 g 6.59 g
Candies · sweet chocolate coated fondant 366 kcal 2.2 g 80.4 g 9.3 g
Candies · milk chocolate · coated raisins 390 kcal 4.1 g 68.4 g 14.8 g
Candies · dark chocolate coated coffee beans 540 kcal 7.5 g 59.95 g 30 g
Candies · semisweet chocolate · made with butter 477 kcal 4.2 g 63.4 g 29.7 g
Candies · milk chocolate · coated coffee beans 549 kcal 7.41 g 55.25 g 33.18 g

* Nutritional values per 100 g of product