Product details

Candies · milk chocolate

chocolate candy, NFS / Easter Egg, NFS / Easter Egg, milk chocolate / Hershey Bar / Hershey Kiss or Star / Hershey Symphony Bar / Nestle Bar / Chocolate coins / Hershey's Hugs / Hershey's Nuggets / Easter bunnies / chocolate rose / Dove Milk Chocolate bar / chocolate balls / Cadbury Dairy Milk / Dove Promises

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Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 535 kcal 24%
  • Protein: 7.65 g 14%
  • Fat: 29.66 g Why gray? Help 61%
  • Carbohydrates: 59.4 g 24%

Calorie breakdown

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  • Protein: 6% 31 kcal
  • Fat: 50% 267 kcal
  • Carbohydrates: 44% 238 kcal

Omega 6 : Omega 3

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1:1 20:1 10:1

candies

General

  • Energy

    535 kcal

    24%

  • Water

    1.5 g

    0%

Carbohydrates

  • Carbohydrate

    59.4 g

    24%

  • Fiber

    3.4 g

    14%

  • Sugars, total

    51.5 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    29.66 g

    61%

  • Total polyunsaturated

    1.376 g

  • Omega 3 (n-3)

    0.122 g

    8%

  • Omega 6 (n-6)

    1.254 g

    10%

  • Total monounsaturated

    7.186 g

  • Total saturated

    18.509 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    23 mg

    as low as possible

Protein + aminoacids

  • Protein

    7.65 g

    14%

  • Tryptophan

    0.089 g

    28%

  • Threonine

    0.279 g

    22%

  • Isoleucine

    0.362 g

    30%

  • Leucine

    0.59 g

    22%

  • Lysine

    0.464 g

    19%

  • Methionine + Cystine

    0.224 g

    18%

  • Methionine

    0.146 g

  • Cystine

    0.078 g

  • Phenylalanine + Tyrosine

    0.62 g

    29%

  • Phenylalanine

    0.317 g

  • Tyrosine

    0.303 g

  • Valine

    0.429 g

    28%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    12 µg

  • Folate, DFE

    11 µg DFE

    3%

  • Vitamin B-1 (Thiamin)

    0.112 mg

    10%

  • Vitamin B-2 (Riboflavin)

    0.298 mg

    27%

  • Vitamin B-3 (Niacin)

    0.386 mg

    3%

  • Vitamin B-5 (Pantothenic acid)

    0.472 mg

    9%

  • Vitamin B-6

    0.036 mg

    3%

  • Vitamin B-12 (Cobalamin)

    0.75 µg

    31%

  • Vitamin A

    195 IU

    8%

  • Vitamin E

    0.51 mg

    3%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    5.7 µg

    6%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    189 mg

    19%

  • Magnesium, Mg

    63 mg

    20%

  • Phosphorus, P

    208 mg

    30%

  • Iron, Fe

    2.35 mg

    13%

  • Potassium, K

    372 mg

    8%

  • Sodium, Na

    79 mg

    5%

  • Zinc, Zn

    2.3 mg

    29%

  • Copper, Cu

    0.491 mg

    55%

  • Selenium, Se

    4.5 µg

    8%

  • Manganese, Mn

    0.471 mg

    26%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Candies comparison

Product Calories Protein Carbohydrates Fat
Candies · milk chocolate 535 kcal 7.65 g 59.4 g 29.66 g
Candies · MARS SNACKFOOD US · DOVE Milk Chocolate 546 kcal 5.94 g 59.78 g 31.72 g
Candies · SYMPHONY Milk Chocolate Bar 531 kcal 8.51 g 58.01 g 30.57 g
Candies · MARS SNACKFOOD US · M&M's Milk Chocolate Candies 492 kcal 4.33 g 71.19 g 21.13 g
Candies · MARS SNACKFOOD US · M&M's MINIs Milk Chocolate Candies 502 kcal 4.78 g 68.4 g 23.36 g
Candies · REESE's Fast Break · milk chocolate · peanut butter · soft nougats · candy bar 495 kcal 8.93 g 63.9 g 23.21 g
Candies · HERSHEY'S · MILK CHOCOLATE WITH ALMOND BITES 568 kcal 9.76 g 51.72 g 35.73 g
Candies · HERSHEY · REESESTICKS crispy wafers · peanut butter · milk chocolate 521 kcal 9.53 g 55.38 g 31.34 g
Candies · MARS SNACKFOOD US · MILKY WAY Caramels · milk chocolate covered 463 kcal 4.28 g 68.49 g 19.17 g
Candies · REESE'S · FAST BREAK · milk chocolate peanut butter and soft nougats 474 kcal 8.66 g 61.6 g 23.42 g
Candies · ROLO Caramels in Milk Chocolate 474 kcal 5.08 g 67.95 g 20.93 g

* Nutritional values per 100 g of product