Product details

Soy protein concentrate · produced by alcohol extraction

Legumes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 331 kcal 15%
  • Protein: 58.13 g 106%
  • Fat: 0.46 g Why gray? Help 1%
  • Carbohydrates: 30.91 g 13%

Calorie breakdown

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  • Protein: 61% 202 kcal
  • Fat: 1% 4 kcal
  • Carbohydrates: 38% 126 kcal

Omega 6 : Omega 3

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1:1 20:1

soy protein concentrate

General

  • Energy

    331 kcal

    15%

  • Water

    5.8 g

    0%

Carbohydrates

  • Carbohydrate

    30.91 g

    13%

  • Fiber

    5.5 g

    22%

  • Sugars, total

    20 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.46 g

    1%

  • Total polyunsaturated

    0.201 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.079 g

  • Total saturated

    0.052 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    58.13 g

    106%

  • Tryptophan

    0.835 g

    261%

  • Threonine

    2.474 g

    193%

  • Isoleucine

    2.942 g

    242%

  • Leucine

    4.917 g

    183%

  • Lysine

    3.929 g

    162%

  • Methionine + Cystine

    1.7 g

    140%

  • Methionine

    0.814 g

  • Cystine

    0.886 g

  • Phenylalanine + Tyrosine

    5.579 g

    264%

  • Phenylalanine

    3.278 g

  • Tyrosine

    2.301 g

  • Valine

    3.064 g

    199%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    340 µg

  • Folate, DFE

    340 µg DFE

    85%

  • Vitamin B-1 (Thiamin)

    0.316 mg

    29%

  • Vitamin B-2 (Riboflavin)

    0.142 mg

    13%

  • Vitamin B-3 (Niacin)

    0.716 mg

    5%

  • Vitamin B-5 (Pantothenic acid)

    0.057 mg

    1%

  • Vitamin B-6

    0.134 mg

    10%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    0 mg

    0%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    0 µg

    0%

  • Isoflavones, total

    11.49 mg

Minerals

  • Calcium, Ca

    363 mg

    36%

  • Magnesium, Mg

    315 mg

    102%

  • Phosphorus, P

    839 mg

    120%

  • Iron, Fe

    10.78 mg

    60%

  • Potassium, K

    2202 mg

    47%

  • Sodium, Na

    3 mg

    0%

  • Zinc, Zn

    4.4 mg

    55%

  • Copper, Cu

    0.976 mg

    108%

  • Selenium, Se

    0.8 µg

    1%

  • Manganese, Mn

    4.19 mg

    233%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Soy protein concentrate comparison

Product Calories Protein Carbohydrates Fat
Soy protein concentrate · produced by alcohol extraction 331 kcal 58.13 g 30.91 g 0.46 g
Soy protein concentrate · produced by acid wash 331 kcal 58.13 g 30.91 g 0.46 g
Soy protein concentrate · crude protein basis (N x 6.25) · produced by acid wash 328 kcal 63.63 g 25.41 g 0.46 g
Cream substitute · liquid · with hydrogenated vegetable oil and soy protein 136 kcal 1 g 11.38 g 9.97 g
Infant formula · PBM PRODUCTS · store brand · soy · liquid concentrate · not reconstituted (formerly WYETH-AYERST) 126 kcal 3.6 g 12.18 g 7 g
Beverages · ABBOTT · EAS soy protein powder 405 kcal 47.62 g 43.94 g 3.57 g
Soy protein isolate · potassium type · crude protein basis 321 kcal 88.32 g 2.59 g 0.53 g
Soy protein isolate 338 kcal 80.69 g 7.36 g 3.39 g
Soy protein isolate · potassium type 326 kcal 80.69 g 10.22 g 0.53 g
Protein supplement · milk based · Muscle Milk Light · powder 396 kcal 50 g 22 g 12 g
Soy sauce made from soy and wheat (shoyu) · low sodium 57 kcal 9.05 g 5.59 g 0.3 g

* Nutritional values per 100 g of product