Product details

Soy protein concentrate · crude protein basis (N x 6.25) · produced by acid wash

Legumes

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 328 kcal 15%
  • Protein: 63.63 g 117%
  • Fat: 0.46 g Why gray? Help 1%
  • Carbohydrates: 25.41 g 10%

Calorie breakdown

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  • Protein: 67% 221 kcal
  • Fat: 1% 4 kcal
  • Carbohydrates: 32% 103 kcal

Omega 6 : Omega 3

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1:1 20:1

soy protein concentrate

General

  • Energy

    328 kcal

    15%

  • Water

    5.8 g

    0%

Carbohydrates

  • Carbohydrate

    25.41 g

    10%

  • Fiber

    5.5 g

    22%

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.46 g

    1%

  • Total polyunsaturated

    0.201 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.079 g

  • Total saturated

    0.052 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    63.63 g

    117%

  • Tryptophan

    0.835 g

    261%

  • Threonine

    2.474 g

    193%

  • Isoleucine

    2.942 g

    242%

  • Leucine

    4.917 g

    183%

  • Lysine

    3.929 g

    162%

  • Methionine + Cystine

    1.7 g

    140%

  • Methionine

    0.814 g

  • Cystine

    0.886 g

  • Phenylalanine + Tyrosine

    5.579 g

    264%

  • Phenylalanine

    3.278 g

  • Tyrosine

    2.301 g

  • Valine

    3.064 g

    199%

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    340 µg

  • Folate, DFE

    340 µg DFE

    85%

  • Vitamin B-1 (Thiamin)

    0.316 mg

    29%

  • Vitamin B-2 (Riboflavin)

    0.142 mg

    13%

  • Vitamin B-3 (Niacin)

    0.716 mg

    5%

  • Vitamin B-5 (Pantothenic acid)

    0.057 mg

    1%

  • Vitamin B-6

    0.134 mg

    10%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    ~

    -

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    363 mg

    36%

  • Magnesium, Mg

    140 mg

    45%

  • Phosphorus, P

    839 mg

    120%

  • Iron, Fe

    10.78 mg

    60%

  • Potassium, K

    450 mg

    10%

  • Sodium, Na

    900 mg

    60%

  • Zinc, Zn

    4.4 mg

    55%

  • Copper, Cu

    0.976 mg

    108%

  • Selenium, Se

    0.8 µg

    1%

  • Manganese, Mn

    4.19 mg

    233%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Soy protein concentrate comparison

Product Calories Protein Carbohydrates Fat
Soy protein concentrate · crude protein basis (N x 6.25) · produced by acid wash 328 kcal 63.63 g 25.41 g 0.46 g
Soy protein concentrate · produced by acid wash 331 kcal 58.13 g 30.91 g 0.46 g
Soy protein concentrate · produced by alcohol extraction 331 kcal 58.13 g 30.91 g 0.46 g
Soy flour · defatted · crude protein basis (N x 6.25) 372 kcal 49.81 g 30.63 g 8.9 g
Soy flour · low-fat · crude protein basis (N x 6.25) 369 kcal 50.93 g 33.58 g 6.7 g
Soy meal · defatted · raw · crude protein basis (N x 6.25) 337 kcal 49.2 g 35.89 g 2.39 g
Soy flour · full-fat · roasted · crude protein basis (N x 6.25) 439 kcal 38.09 g 30.38 g 21.86 g
Soy flour · full-fat · raw · crude protein basis (N x 6.25) 434 kcal 37.8 g 31.93 g 20.65 g
Spaghetti · protein-fortified · cooked · enriched (n x 6.25) 164 kcal 8.86 g 30.88 g 0.21 g
Spaghetti · protein-fortified · dry · enriched (n x 6.25) 374 kcal 21.78 g 65.65 g 2.23 g
Macaroni · protein-fortified · dry · enriched · (n x 6.25) 374 kcal 21.78 g 65.65 g 2.23 g

* Nutritional values per 100 g of product