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Beverages · ABBOTT · EAS soy protein powder

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Beverages

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 405 kcal 19%
  • Protein: 47.62 g 87%
  • Fat: 3.57 g Why gray? Help 7%
  • Carbohydrates: 43.94 g 18%

Calorie breakdown

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  • Protein: 48% 190 kcal
  • Fat: 8% 32 kcal
  • Carbohydrates: 44% 176 kcal

Omega 6 : Omega 3

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1:1 20:1

beverages

General

  • Energy

    405 kcal

    19%

  • Water

    2.83 g

    0%

Carbohydrates

  • Carbohydrate

    43.94 g

    18%

  • Fiber

    0 g

    0%

  • Sugars, total

    40.48 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    3.57 g

    7%

  • Total polyunsaturated

    1.956 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.644 g

  • Total saturated

    0 g

    as low as possible

  • Total trans

    0 g

    as low as possible

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    47.62 g

    87%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    100 µg

  • Folate, DFE

    100 µg DFE

    25%

  • Vitamin B-1 (Thiamin)

    0.1 mg

    9%

  • Vitamin B-2 (Riboflavin)

    0.057 mg

    5%

  • Vitamin B-3 (Niacin)

    0.817 mg

    6%

  • Vitamin B-5 (Pantothenic acid)

    0.034 mg

    1%

  • Vitamin B-6

    0.057 mg

    4%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    0.12 mg

    1%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    2.7 µg

    3%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    95 mg

    10%

  • Magnesium, Mg

    22 mg

    7%

  • Phosphorus, P

    441 mg

    63%

  • Iron, Fe

    6.43 mg

    36%

  • Potassium, K

    714 mg

    15%

  • Sodium, Na

    452 mg

    30%

  • Zinc, Zn

    2.29 mg

    29%

  • Copper, Cu

    1.001 mg

    111%

  • Selenium, Se

    0.7 µg

    1%

  • Manganese, Mn

    0.849 mg

    47%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Beverages comparison

Product Calories Protein Carbohydrates Fat
Beverages · ABBOTT · EAS soy protein powder 405 kcal 47.62 g 43.94 g 3.57 g
Beverages · ABBOTT · EAS whey protein powder 385 kcal 66.67 g 17.95 g 5.13 g
Beverages · Whey protein powder isolate 359 kcal 58.14 g 29.07 g 1.16 g
Beverages · Cocoa mix · low calorie · powder · with added calcium · phosphorus · aspartame · without added sodium or vitamin A 359 kcal 25.1 g 58 g 3 g
Beverages · nutritional shake mix · high protein · powder 392 kcal 53.57 g 20.38 g 10.71 g
Beverages · UNILEVER · SLIMFAST Shake Mix · high protein · powder · 3-2-1 Plan 368 kcal 27.87 g 47.48 g 11.62 g
Beverages · UNILEVER · SLIMFAST Shake Mix · powder · 3-2-1 Plan 379 kcal 8.13 g 66.99 g 13.34 g
Beverages · NESTLE · Ovaltine · rich chocolate · powder 364 kcal 0 g 92.96 g 0 g
Beverages · Protein powder whey based 352 kcal 78.13 g 6.25 g 1.56 g
Beverages · Protein powder soy based 388 kcal 55.56 g 28.89 g 5.56 g
Beverages · chocolate powder · no sugar added 373 kcal 9.09 g 63.64 g 9.09 g

* Nutritional values per 100 g of product