Squash · winter type · baked · fat added in cooking · no sugar added in cooking

NS as to added sugar / acorn / butternut / hubbard / NS as to cooking method

Squash comparison

Product Calories Protein Carbohydrates Fat
Squash · winter type · baked · fat added in cooking · no sugar added in cooking 50 kcal 0.88 g 8.62 g 1.92 g
Squash · winter type · baked · fat and sugar added in cooking 70 kcal 0.83 g 14.1 g 1.8 g
Squash · winter type · mashed · fat added in cooking · no sugar added in cooking 50 kcal 0.88 g 8.61 g 1.92 g
Squash · winter type · mashed · fat and sugar added in cooking 70 kcal 0.83 g 14.1 g 1.8 g
Squash · winter type · baked · no fat added in cooking · sugar added in cooking 58 kcal 0.84 g 14.4 g 0.33 g
Squash · winter type · baked · no fat or sugar added in cooking 37 kcal 0.89 g 8.81 g 0.35 g
Squash · winter type · baked · NS as to fat or sugar added in cooking 70 kcal 0.83 g 14.1 g 1.8 g
Squash · winter · hubbard · baked · without salt 50 kcal 2.48 g 10.81 g 0.62 g
Squash · winter · hubbard · baked · with salt 50 kcal 2.48 g 10.81 g 0.62 g
Squash · summer · cooked · from frozen · fat added in cooking 32 kcal 1.18 g 4.37 g 1.5 g
Squash · summer · cooked · NS as to form · NS as to fat added in cooking 33 kcal 0.88 g 4.19 g 1.84 g

* Nutritional values per 100 g of product