Tangerine juice · raw
Amount per 100 g
- Energy (calories): 43 kcal 2%
- Protein: 0.5 g 1%
- Fat: 0.2 g Why gray? Help 0%
- Carbohydrates: 10.1 g 4%
Calorie breakdown
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- Protein: 4% 2 kcal
- Fat: 4% 2 kcal
- Carbohydrates: 92% 40 kcal
Omega 6 : Omega 3
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1:1 20:1 3:1
General
Energy
43 kcal
2%
Water
88.9 g
3%
Carbohydrates
Carbohydrate
10.1 g
4%
Fiber
0.2 g
1%
Sugars, total
9.9 g
Starch
~
Lipids
Total lipid (fat)
0.2 g
0%
Total polyunsaturated
0.04 g
Omega 3 (n-3)
0.011 g
1%
Omega 6 (n-6)
0.029 g
0%
Total monounsaturated
0.036 g
Total saturated
0.024 g
as low as possible
Total trans
~
-
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0.5 g
1%
Tryptophan
0.001 g
0%
Threonine
0.006 g
0%
Isoleucine
0.005 g
0%
Leucine
0.01 g
0%
Lysine
0.007 g
0%
Methionine + Cystine
0.006 g
0%
Methionine
0.002 g
Cystine
0.004 g
Phenylalanine + Tyrosine
0.009 g
0%
Phenylalanine
0.006 g
Tyrosine
0.003 g
Valine
0.008 g
1%
Vitamins
Vitamin C
31 mg
41%
Folate, total
5 µg
Folate, DFE
5 µg DFE
1%
Vitamin B-1 (Thiamin)
0.06 mg
5%
Vitamin B-2 (Riboflavin)
0.02 mg
2%
Vitamin B-3 (Niacin)
0.1 mg
1%
Vitamin B-5 (Pantothenic acid)
0.125 mg
3%
Vitamin B-6
0.042 mg
3%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
253 IU
11%
Vitamin E
0.13 mg
1%
Vitamin D
0 IU
0%
Vitamin K
0 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
18 mg
2%
Magnesium, Mg
8 mg
3%
Phosphorus, P
14 mg
2%
Iron, Fe
0.2 mg
1%
Potassium, K
178 mg
4%
Sodium, Na
1 mg
0%
Zinc, Zn
0.03 mg
0%
Copper, Cu
0.025 mg
3%
Selenium, Se
0.1 µg
0%
Manganese, Mn
0.037 mg
2%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Tangerine juice comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Tangerine juice · raw | 43 kcal | 0.5 g | 10.1 g | 0.2 g |
Tangerine juice · canned · sweetened | 50 kcal | 0.5 g | 12 g | 0.2 g |
Juice · apple and grape blend · with added ascorbic acid | 50 kcal | 0.16 g | 12.46 g | 0.12 g |
Tangerines · (mandarin oranges) · canned · light syrup pack | 61 kcal | 0.45 g | 16.19 g | 0.1 g |
Tangerines · (mandarin oranges) · canned · juice pack | 37 kcal | 0.62 g | 9.57 g | 0.03 g |
Tangerines · (mandarin oranges) · canned · juice pack · drained | 38 kcal | 0.75 g | 9.41 g | 0.04 g |
Tangerines · (mandarin oranges) · raw | 53 kcal | 0.81 g | 13.34 g | 0.31 g |
Juice · apple · grape and pear blend · with added ascorbic acid and calcium | 52 kcal | 0.17 g | 12.96 g | 0.12 g |
Juice Smoothie · NAKED JUICE · GREEN MACHINE | 58 kcal | 0.83 g | 13.75 g | 0 g |
Juice Smoothie · NAKED JUICE · MIGHTY MANGO | 63 kcal | 0.42 g | 15 g | 0 g |
Juice Smoothie · NAKED JUICE · BLUE MACHINE | 71 kcal | 0.42 g | 16.67 g | 0 g |
* Nutritional values per 100 g of product