Product details

Tangerines · (mandarin oranges) · canned · juice pack · drained

Fruits

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 38 kcal 2%
  • Protein: 0.75 g 1%
  • Fat: 0.04 g Why gray? Help 0%
  • Carbohydrates: 9.41 g 4%

Calorie breakdown

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  • Protein: 7% 3 kcal
  • Fat: 1% 0 kcal
  • Carbohydrates: 92% 35 kcal

Omega 6 : Omega 3

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1:1 20:1 6:1

tangerines

Source & licence

General

  • Energy

    38 kcal

    2%

  • Water

    89.51 g

    3%

Carbohydrates

  • Carbohydrate

    9.41 g

    4%

  • Fiber

    1.2 g

    5%

  • Sugars, total

    8.25 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.04 g

    0%

  • Total polyunsaturated

    0.007 g

  • Omega 3 (n-3)

    0.001 g

    0%

  • Omega 6 (n-6)

    0.006 g

    0%

  • Total monounsaturated

    0.007 g

  • Total saturated

    0.004 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.75 g

    1%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    33.9 mg

    45%

  • Folate, total

    5 µg

  • Folate, DFE

    5 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.088 mg

    8%

  • Vitamin B-2 (Riboflavin)

    0.031 mg

    3%

  • Vitamin B-3 (Niacin)

    0.445 mg

    3%

  • Vitamin B-5 (Pantothenic acid)

    ~

    -

  • Vitamin B-6

    0.043 mg

    3%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    1312 IU

    56%

  • Vitamin E

    0.15 mg

    1%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    0 µg

    0%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    12 mg

    1%

  • Magnesium, Mg

    11 mg

    4%

  • Phosphorus, P

    11 mg

    2%

  • Iron, Fe

    0.27 mg

    2%

  • Potassium, K

    136 mg

    3%

  • Sodium, Na

    5 mg

    0%

  • Zinc, Zn

    0.53 mg

    7%

  • Copper, Cu

    0.041 mg

    5%

  • Selenium, Se

    0.4 µg

    1%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Tangerines comparison

Product Calories Protein Carbohydrates Fat
Tangerines · (mandarin oranges) · canned · juice pack · drained 38 kcal 0.75 g 9.41 g 0.04 g
Tangerines · (mandarin oranges) · canned · juice pack 37 kcal 0.62 g 9.57 g 0.03 g
Tangerines · (mandarin oranges) · canned · light syrup pack 61 kcal 0.45 g 16.19 g 0.1 g
Tangerines · (mandarin oranges) · raw 53 kcal 0.81 g 13.34 g 0.31 g
Oranges · sections · canned · juice pack 47 kcal 0.85 g 11.5 g 0.13 g
USDA Commodity · pears · canned · juice pack · drained 51 kcal 0.34 g 12.91 g 0.19 g
Pineapple · canned · juice pack · drained 60 kcal 0.51 g 15.56 g 0.11 g
Spinach · canned · regular pack · drained solids 23 kcal 2.81 g 3.4 g 0.5 g
Carrots · canned · regular pack · drained solids 25 kcal 0.64 g 5.54 g 0.19 g
Sweet potato · canned · syrup pack · drained solids 108 kcal 1.28 g 25.36 g 0.32 g
Grapefruit · sections · canned · juice pack · solids and liquids 37 kcal 0.7 g 9.21 g 0.09 g

* Nutritional values per 100 g of product