Product details

Candies · white chocolate

confectioner's coating / summer coating / Andes Mint Wafers

Sweets

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 539 kcal 25%
  • Protein: 5.87 g 11%
  • Fat: 32.09 g Why gray? Help 66%
  • Carbohydrates: 59.24 g 24%

Calorie breakdown

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  • Protein: 5% 25 kcal
  • Fat: 52% 282 kcal
  • Carbohydrates: 43% 231 kcal

Omega 6 : Omega 3

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1:1 20:1 9:1

candies

General

  • Energy

    539 kcal

    25%

  • Water

    1.3 g

    0%

Carbohydrates

  • Carbohydrate

    59.24 g

    24%

  • Fiber

    0.2 g

    1%

  • Sugars, total

    59 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    32.09 g

    66%

  • Total polyunsaturated

    1.013 g

  • Omega 3 (n-3)

    0.1 g

    7%

  • Omega 6 (n-6)

    0.913 g

    8%

  • Total monounsaturated

    9.097 g

  • Total saturated

    19.412 g

    as low as possible

  • Total trans

    0 g

    as low as possible

  • Cholesterol

    21 mg

    as low as possible

Protein + aminoacids

  • Protein

    5.87 g

    11%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.5 mg

    1%

  • Folate, total

    7 µg

  • Folate, DFE

    7 µg DFE

    2%

  • Vitamin B-1 (Thiamin)

    0.063 mg

    6%

  • Vitamin B-2 (Riboflavin)

    0.282 mg

    26%

  • Vitamin B-3 (Niacin)

    0.745 mg

    5%

  • Vitamin B-5 (Pantothenic acid)

    0.608 mg

    12%

  • Vitamin B-6

    0.056 mg

    4%

  • Vitamin B-12 (Cobalamin)

    0.56 µg

    23%

  • Vitamin A

    30 IU

    1%

  • Vitamin E

    0.96 mg

    6%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    9.1 µg

    10%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    199 mg

    20%

  • Magnesium, Mg

    12 mg

    4%

  • Phosphorus, P

    176 mg

    25%

  • Iron, Fe

    0.24 mg

    1%

  • Potassium, K

    286 mg

    6%

  • Sodium, Na

    90 mg

    6%

  • Zinc, Zn

    0.74 mg

    9%

  • Copper, Cu

    0.06 mg

    7%

  • Selenium, Se

    4.5 µg

    8%

  • Manganese, Mn

    0.008 mg

    0%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Candies comparison

Product Calories Protein Carbohydrates Fat
Candies · white chocolate 539 kcal 5.87 g 59.24 g 32.09 g
Candies · milk chocolate 535 kcal 7.65 g 59.4 g 29.66 g
Candies · sweet chocolate coated fondant 366 kcal 2.2 g 80.4 g 9.3 g
Candies · semisweet chocolate 480 kcal 4.2 g 63.9 g 30 g
Candies · milk chocolate · with almonds 526 kcal 9 g 53.4 g 34.4 g
Candies · milk chocolate · coated coffee beans 549 kcal 7.41 g 55.25 g 33.18 g
Candies · caramels · chocolate covered 417 kcal 5.3 g 72.95 g 13.06 g
Candies · hard 394 kcal 0 g 98 g 0.2 g
Candies · fudge · chocolate marshmallow · with nuts · prepared-by-recipe 474 kcal 3.24 g 67.69 g 21.11 g
Candies · fudge · chocolate marshmallow · prepared-from-recipe 453 kcal 2.26 g 71.34 g 17.48 g
Candies · chocolate · dark · NFS (45-59% cacao solids 90%, 60-69% cacao solids 5%, 70-85% cacao solids 5%) 550 kcal 5.09 g 59.97 g 32.2 g

* Nutritional values per 100 g of product