Pickled garlicky red peppers
- 6 ingredients
- Servings per recipe: 1
- Serving size: 2.7 kg
Preparation & details:
smittenkitchen.com/blog/2007/05/the-road-to-pickle-proficiency/
Source: Smitten Kitchen
253 recipes on HappyForks
Amount per 100 g
- Energy (calories): 38 kcal 2%
- Protein: 0.46 g 1%
- Fat: 0.13 g Why gray? Help 0%
- Carbohydrates: 7.94 g 3%
Calorie breakdown
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- Protein: 5% 2 kcal
- Fat: 4% 1 kcal
- Carbohydrates: 91% 31 kcal
Omega 6 : Omega 3
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1:1 20:1 1:25
General
Energy
38 kcal
2%
Water
87.44 g
3%
Carbohydrates
Carbohydrate
7.94 g
3%
Fiber
0.9 g
4%
Sugars, total
6.98 g
Starch
0 g
Lipids
Total lipid (fat)
0.13 g
0%
Total polyunsaturated
0.032 g
Omega 3 (n-3)
0.025 g
2%
Omega 6 (n-6)
0.001 g
0%
Total monounsaturated
0.001 g
Total saturated
0.012 g
as low as possible
Total trans
0 g
as low as possible
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0.46 g
1%
Tryptophan
0.006 g
2%
Threonine
0.018 g
1%
Isoleucine
0.01 g
1%
Leucine
0.017 g
1%
Lysine
0.017 g
1%
Methionine + Cystine
0.012 g
1%
Methionine
0.003 g
Cystine
0.009 g
Phenylalanine + Tyrosine
0.027 g
1%
Phenylalanine
0.023 g
Tyrosine
0.004 g
Valine
0.015 g
1%
Vitamins
Vitamin C
56 mg
75%
Folate, total
20 µg
Folate, DFE
20 µg DFE
5%
Vitamin B-1 (Thiamin)
0.024 mg
2%
Vitamin B-2 (Riboflavin)
0.039 mg
4%
Vitamin B-3 (Niacin)
0.431 mg
3%
Vitamin B-5 (Pantothenic acid)
0.141 mg
3%
Vitamin B-6
0.133 mg
10%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
1369 IU
59%
Vitamin E
0.69 mg
5%
Vitamin D
0 IU
0%
Vitamin K
2.2 µg
2%
Isoflavones, total
0 mg
Minerals
Calcium, Ca
8 mg
1%
Magnesium, Mg
6 mg
2%
Phosphorus, P
13 mg
2%
Iron, Fe
0.21 mg
1%
Potassium, K
95 mg
2%
Sodium, Na
1043 mg
70%
Zinc, Zn
0.12 mg
2%
Copper, Cu
0.013 mg
1%
Selenium, Se
0.2 µg
0%
Manganese, Mn
0.071 mg
4%
Similar recipes
- Protein: 35%
- Fat: 54%
- Carbs: 10%
Chicken salad with roasted bell peppers and toasted almonds
- 124 kcal
- 12 ingredients
Ingredients
| Ingredient description | Matched product |
|---|---|
| 2 1/2 cups distilled white vinegar | Vinegar · distilled - 2.5 cup |
| 3 cups water | Water · bottled · generic - 3 cup |
| 2/3 to 3/4 cup sugar | Sugars · granulated - 0.70 cup |
| 1/4 cup table salt | Salt · table - 0.25 cup |
| 10 bell peppers, all red | Peppers · sweet · red · raw - 10 medium (approx 2-3/4" long, 2-1/2 dia.) |
| 4 large cloves of garlic, coarsely chopped | Garlic · raw - 4 clove |
Possible differences in nutritional values
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About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
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- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.