Cinnamon ice cream
- 7 ingredients
- Servings per recipe: 1
- Serving size: 960 g
Preparation & details:
Source: David Lebovitz
110 recipes on HappyForks
Amount per 100 g
- Energy (calories): 269 kcal 12%
- Protein: 3.5 g 6%
- Fat: 22.65 g Why gray? Help 47%
- Carbohydrates: 15.2 g 6%
Calorie breakdown
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- Protein: 5% 14 kcal
- Fat: 74% 200 kcal
- Carbohydrates: 20% 55 kcal
Omega 6 : Omega 3
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1:1 20:1 2:1
General
Energy
269 kcal
12%
Water
57.88 g
2%
Carbohydrates
Carbohydrate
15.2 g
6%
Fiber
2.9 g
12%
Sugars, total
10.55 g
Starch
0.1 g
Lipids
Total lipid (fat)
22.65 g
47%
Total polyunsaturated
1.146 g
Omega 3 (n-3)
0.001 g
0%
Omega 6 (n-6)
0.002 g
0%
Total monounsaturated
6.862 g
Total saturated
13.415 g
as low as possible
Total trans
0 g
as low as possible
Cholesterol
170 mg
as low as possible
Protein + aminoacids
Protein
3.5 g
6%
Tryptophan
0.044 g
14%
Threonine
0.151 g
12%
Isoleucine
0.191 g
16%
Leucine
0.319 g
12%
Lysine
0.274 g
11%
Methionine + Cystine
0.127 g
10%
Methionine
0.086 g
Cystine
0.041 g
Phenylalanine + Tyrosine
0.322 g
15%
Phenylalanine
0.162 g
Tyrosine
0.16 g
Valine
0.22 g
14%
Vitamins
Vitamin C
0.5 mg
1%
Folate, total
17 µg
Folate, DFE
17 µg DFE
4%
Vitamin B-1 (Thiamin)
0.04 mg
4%
Vitamin B-2 (Riboflavin)
0.151 mg
14%
Vitamin B-3 (Niacin)
0.118 mg
1%
Vitamin B-5 (Pantothenic acid)
0.513 mg
10%
Vitamin B-6
0.062 mg
5%
Vitamin B-12 (Cobalamin)
0.38 µg
16%
Vitamin A
956 IU
41%
Vitamin E
0.93 mg
6%
Vitamin D
34 IU
6%
Vitamin K
3.5 µg
4%
Isoflavones, total
~
Minerals
Calcium, Ca
129 mg
13%
Magnesium, Mg
10 mg
3%
Phosphorus, P
92 mg
13%
Iron, Fe
0.73 mg
4%
Potassium, K
106 mg
2%
Sodium, Na
44 mg
3%
Zinc, Zn
0.52 mg
7%
Copper, Cu
0.035 mg
4%
Selenium, Se
6.4 µg
12%
Manganese, Mn
0.963 mg
54%
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Ingredients
| Ingredient description | Matched product |
|---|---|
| 1 cup (250ml) whole milk | Milk · whole · 3.25% milkfat · without added vitamin A and vitamin D - 1 cup |
| 3/4 cup (150g) sugar | Sugars · powdered - 0.75 cup sifted |
| pinch of salt | Salt · table - 0.5 dash |
| 10 cinnamon sticks, broken up | Spices · cinnamon · ground - 50 g |
| 2 cups (500ml) heavy cream | Cream · fluid · heavy whipping - 16.9 fl oz |
| 5 large egg yolks | Egg · yolk · raw · fresh - 5 large |
| ground cinnamon | Spices · cinnamon · ground - 1 tsp |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
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- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.