Hazelnut plum crumb tart
- 17 ingredients
- Servings per recipe: 1
- Serving size: 1.3 kg
Preparation & details:
Source: Smitten Kitchen
253 recipes on HappyForks
Amount per 100 g
- Energy (calories): 288 kcal 13%
- Protein: 3.33 g 6%
- Fat: 15.76 g Why gray? Help 32%
- Carbohydrates: 34.9 g 14%
Calorie breakdown
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- Protein: 5% 13 kcal
- Fat: 48% 138 kcal
- Carbohydrates: 48% 137 kcal
Omega 6 : Omega 3
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1:1 20:1 13:1
General
Energy
288 kcal
13%
Water
45.24 g
2%
Carbohydrates
Carbohydrate
34.9 g
14%
Fiber
1.3 g
5%
Sugars, total
22.51 g
Starch
0.02 g
Lipids
Total lipid (fat)
15.76 g
32%
Total polyunsaturated
0.95 g
Omega 3 (n-3)
0.046 g
3%
Omega 6 (n-6)
0.616 g
5%
Total monounsaturated
5.255 g
Total saturated
8.48 g
as low as possible
Total trans
0.423 g
as low as possible
Cholesterol
64 mg
as low as possible
Protein + aminoacids
Protein
3.33 g
6%
Tryptophan
0.042 g
13%
Threonine
0.108 g
8%
Isoleucine
0.134 g
11%
Leucine
0.241 g
9%
Lysine
0.134 g
6%
Methionine + Cystine
0.125 g
10%
Methionine
0.066 g
Cystine
0.059 g
Phenylalanine + Tyrosine
0.264 g
13%
Phenylalanine
0.157 g
Tyrosine
0.107 g
Valine
0.16 g
10%
Vitamins
Vitamin C
3.5 mg
5%
Folate, total
14 µg
Folate, DFE
14 µg DFE
4%
Vitamin B-1 (Thiamin)
0.057 mg
5%
Vitamin B-2 (Riboflavin)
0.064 mg
6%
Vitamin B-3 (Niacin)
0.411 mg
3%
Vitamin B-5 (Pantothenic acid)
0.292 mg
6%
Vitamin B-6
0.052 mg
4%
Vitamin B-12 (Cobalamin)
0.11 µg
5%
Vitamin A
574 IU
25%
Vitamin E
1.04 mg
7%
Vitamin D
15 IU
3%
Vitamin K
3.9 µg
4%
Isoflavones, total
0 mg
Minerals
Calcium, Ca
30 mg
3%
Magnesium, Mg
13 mg
4%
Phosphorus, P
55 mg
8%
Iron, Fe
0.56 mg
3%
Potassium, K
121 mg
3%
Sodium, Na
145 mg
10%
Zinc, Zn
0.35 mg
4%
Copper, Cu
0.111 mg
12%
Selenium, Se
7.4 µg
13%
Manganese, Mn
0.36 mg
20%
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Ingredients
| Ingredient description | Matched product |
|---|---|
| Crust and crumbs | |
| 3/4 cup unsalted butter (1 1/2 sticks), chilled, cut into small pieces, plus more for pan | Butter · without salt - 0.75 cup |
| 1/3 cup (1 3/4 ounces of 49 grams) hazelnuts | Nuts · hazelnuts or filberts - 0.33 cup, whole |
| 1 1/2 cups (188 grams) all-purpose flour | Wheat flour · white · all-purpose · unenriched - 1.5 cup |
| 1/2 cup granulated sugar | Sugars · granulated - 0.5 cup |
| 1/3 cup packed light or dark brown sugar | Sugars · brown - 0.33 cup packed |
| 1/2 teaspoon ground cinnamon | Spices · cinnamon · ground - 0.5 tsp |
| 1/2 teaspoon table salt | Salt · table - 0.5 tsp |
| Filling | |
| 1 pound ripe but firm plums | Plums · raw - 454 g |
| 1 tablespoon (8 grams) all-purpose flour | Wheat flour · white · all-purpose · unenriched - 1 tbsp |
| 1/4 cup plus 2 tablespoons (6 tablespoons) granulated sugar | Sugars · granulated - 6 tbsp |
| 1 large egg, lightly beaten | Egg · whole · raw · fresh - 1 large |
| 1 large egg yolk | Egg · yolk · raw · fresh - 1 large |
| 1/3 cup heavy cream | Cream · fluid · heavy whipping - 0.33 cup, fluid (yields 2 cups whipped) |
| 1/4 cup milk | Milk · whole · 3.25% milkfat · without added vitamin A and vitamin D - 0.25 cup |
| 1/4 teaspoon table salt | Salt · table - 0.25 tsp |
| 1/4 teaspoon ground cinnamon | Spices · cinnamon · ground - 0.25 tsp |
| Grated nutmeg, optional | Spices · nutmeg · ground - 0.25 tsp |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
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- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
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- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
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- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.