Buttermilk ice cream with basil & vanilla
- 6 ingredients
- Servings per recipe: 4
- Serving size: 186 g
Source: delicious:days
33 recipes on HappyForks
Amount per 100 g
- Energy (calories): 266 kcal 12%
- Protein: 3.23 g 6%
- Fat: 18.3 g Why gray? Help 38%
- Carbohydrates: 23.12 g 9%
Calorie breakdown
Help
- Protein: 5% 14 kcal
- Fat: 61% 162 kcal
- Carbohydrates: 34% 90 kcal
Omega 6 : Omega 3
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1:1 20:1 1:5
General
Energy
266 kcal
12%
Water
54.59 g
2%
Carbohydrates
Carbohydrate
23.12 g
9%
Fiber
0 g
0%
Sugars, total
22.74 g
Starch
~
Lipids
Total lipid (fat)
18.3 g
38%
Total polyunsaturated
1.004 g
Omega 3 (n-3)
0.009 g
1%
Omega 6 (n-6)
0.002 g
0%
Total monounsaturated
5.62 g
Total saturated
10.698 g
as low as possible
Total trans
0 g
as low as possible
Cholesterol
158 mg
as low as possible
Protein + aminoacids
Protein
3.23 g
6%
Tryptophan
0.04 g
13%
Threonine
0.14 g
11%
Isoleucine
0.177 g
15%
Leucine
0.296 g
11%
Lysine
0.253 g
10%
Methionine + Cystine
0.117 g
10%
Methionine
0.079 g
Cystine
0.038 g
Phenylalanine + Tyrosine
0.299 g
14%
Phenylalanine
0.151 g
Tyrosine
0.148 g
Valine
0.202 g
13%
Vitamins
Vitamin C
0.7 mg
1%
Folate, total
18 µg
Folate, DFE
18 µg DFE
5%
Vitamin B-1 (Thiamin)
0.039 mg
4%
Vitamin B-2 (Riboflavin)
0.146 mg
13%
Vitamin B-3 (Niacin)
0.069 mg
0%
Vitamin B-5 (Pantothenic acid)
0.485 mg
10%
Vitamin B-6
0.057 mg
4%
Vitamin B-12 (Cobalamin)
0.38 µg
16%
Vitamin A
913 IU
39%
Vitamin E
0.71 mg
5%
Vitamin D
45 IU
8%
Vitamin K
12.6 µg
14%
Isoflavones, total
~
Minerals
Calcium, Ca
74 mg
7%
Magnesium, Mg
8 mg
3%
Phosphorus, P
85 mg
12%
Iron, Fe
0.37 mg
2%
Potassium, K
86 mg
2%
Sodium, Na
48 mg
3%
Zinc, Zn
0.43 mg
5%
Copper, Cu
0.028 mg
3%
Selenium, Se
6.5 µg
12%
Manganese, Mn
0.04 mg
2%
Similar recipes
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- Fat: 37%
- Carbs: 60%
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- 371 kcal
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Ingredients
| Ingredient description | Matched product |
|---|---|
| 300 g heavy cream | Cream · fluid · heavy whipping - 300 g |
| 150 g sugar, divided | Sugars · granulated - 150 g |
| 1 vanilla bean, slit length and seeds scraped out | Vanilla extract - 1 tsp |
| 20 g fresh basil leaves (~2 handful) | Basil · fresh - 20 g |
| 4 egg yolks (large) | Egg · yolk · raw · fresh - 4 large |
| 200 g buttermilk | Milk · buttermilk · fluid · whole - 200 g |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.