- 3 ingredients
- Servings per recipe: 3
- Serving size: 809 g
Preparation & details:
www.thenaptimechef.com/2014/01/barbaras-gorgeous-meyer-lemon-marmalade/
Source: The Naptime Chef
206 recipes on HappyForks
Amount per 100 g
- Energy (calories): 136 kcal 6%
- Protein: 0.31 g 1%
- Fat: 0.08 g Why gray? Help 0%
- Carbohydrates: 35.55 g 14%
Calorie breakdown
Help
- Protein: 1% 1 kcal
- Fat: 1% 1 kcal
- Carbohydrates: 99% 134 kcal
Omega 6 : Omega 3
Help
1:1 20:1 40:1
General
Energy
136 kcal
6%
Water
63.96 g
2%
Carbohydrates
Carbohydrate
35.55 g
14%
Fiber
0.8 g
3%
Sugars, total
33.58 g
Starch
~
Lipids
Total lipid (fat)
0.08 g
0%
Total polyunsaturated
0.025 g
Omega 3 (n-3)
0.007 g
0%
Omega 6 (n-6)
0.28 g
2%
Total monounsaturated
0.003 g
Total saturated
0.011 g
as low as possible
Total trans
0 g
as low as possible
Cholesterol
0 mg
as low as possible
Protein + aminoacids
Protein
0.31 g
1%
Tryptophan
0 g
0%
Threonine
0 g
0%
Isoleucine
0 g
0%
Leucine
0 g
0%
Lysine
0 g
0%
Methionine + Cystine
0 g
0%
Methionine
0 g
Cystine
0 g
Phenylalanine + Tyrosine
0 g
0%
Phenylalanine
0 g
Tyrosine
0 g
Valine
0 g
0%
Vitamins
Vitamin C
14.8 mg
20%
Folate, total
3 µg
Folate, DFE
3 µg DFE
1%
Vitamin B-1 (Thiamin)
0.011 mg
1%
Vitamin B-2 (Riboflavin)
0.012 mg
1%
Vitamin B-3 (Niacin)
0.028 mg
0%
Vitamin B-5 (Pantothenic acid)
0.053 mg
1%
Vitamin B-6
0.022 mg
2%
Vitamin B-12 (Cobalamin)
0 µg
0%
Vitamin A
6 IU
0%
Vitamin E
0.04 mg
0%
Vitamin D
0 IU
0%
Vitamin K
0 µg
0%
Isoflavones, total
~
Minerals
Calcium, Ca
12 mg
1%
Magnesium, Mg
3 mg
1%
Phosphorus, P
4 mg
1%
Iron, Fe
0.18 mg
1%
Potassium, K
39 mg
1%
Sodium, Na
2 mg
0%
Zinc, Zn
0.02 mg
0%
Copper, Cu
0.015 mg
2%
Selenium, Se
0.3 µg
1%
Manganese, Mn
0.01 mg
1%
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Ingredients
| Ingredient description | Matched product |
|---|---|
| 1 1/2 pounds Meyer lemons (about 6 lemons) | Lemons · raw · without peel - 680 g |
| 4 cups water | Water · bottled · generic - 4 cup |
| 4 cups granulated sugar | Sugars · granulated - 4 cup |
Possible differences in nutritional values
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About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
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- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.