Panettone french toast
- 6 ingredients
- Servings per recipe: 1
- Serving size: 1.9 kg
Preparation & details:
www.thenaptimechef.com/2012/12/overnight-panettone-french-toast-powernap/
Source: The Naptime Chef
206 recipes on HappyForks
Amount per 100 g
- Energy (calories): 178 kcal 8%
- Protein: 6.99 g 13%
- Fat: 4 g Why gray? Help 8%
- Carbohydrates: 28.72 g 12%
Calorie breakdown
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- Protein: 16% 29 kcal
- Fat: 20% 36 kcal
- Carbohydrates: 64% 112 kcal
Omega 6 : Omega 3
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1:1 20:1 15:1
General
Energy
178 kcal
8%
Water
58.59 g
2%
Carbohydrates
Carbohydrate
28.72 g
12%
Fiber
2.1 g
8%
Sugars, total
3.2 g
Starch
0 g
Lipids
Total lipid (fat)
4 g
8%
Total polyunsaturated
0.652 g
Omega 3 (n-3)
0.017 g
1%
Omega 6 (n-6)
0.263 g
2%
Total monounsaturated
1.801 g
Total saturated
1.24 g
as low as possible
Total trans
0.013 g
as low as possible
Cholesterol
62 mg
as low as possible
Protein + aminoacids
Protein
6.99 g
13%
Tryptophan
0.082 g
26%
Threonine
0.245 g
19%
Isoleucine
0.306 g
25%
Leucine
0.532 g
20%
Lysine
0.337 g
14%
Methionine + Cystine
0.278 g
23%
Methionine
0.153 g
Cystine
0.125 g
Phenylalanine + Tyrosine
0.579 g
27%
Phenylalanine
0.343 g
Tyrosine
0.236 g
Valine
0.371 g
24%
Vitamins
Vitamin C
0 mg
0%
Folate, total
26 µg
Folate, DFE
26 µg DFE
7%
Vitamin B-1 (Thiamin)
0.1 mg
9%
Vitamin B-2 (Riboflavin)
0.22 mg
20%
Vitamin B-3 (Niacin)
0.775 mg
6%
Vitamin B-5 (Pantothenic acid)
0.555 mg
11%
Vitamin B-6
0.073 mg
6%
Vitamin B-12 (Cobalamin)
0.3 µg
13%
Vitamin A
152 IU
7%
Vitamin E
0.17 mg
1%
Vitamin D
29 IU
5%
Vitamin K
0.1 µg
0%
Isoflavones, total
0.01 mg
Minerals
Calcium, Ca
82 mg
8%
Magnesium, Mg
18 mg
6%
Phosphorus, P
116 mg
17%
Iron, Fe
1.19 mg
7%
Potassium, K
183 mg
4%
Sodium, Na
290 mg
19%
Zinc, Zn
0.7 mg
9%
Copper, Cu
0.112 mg
12%
Selenium, Se
6 µg
11%
Manganese, Mn
0.252 mg
14%
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- Protein: 7%
- Fat: 49%
- Carbs: 44%
Vanilla birthday cake with vanilla bean frosting
- 370 kcal
- 8 ingredients
Ingredients
| Ingredient description | Matched product |
|---|---|
| 1 loaf panettone (about 2 lbs on the box) | Bread · raisin · unenriched - 907 g |
| 6 large eggs | Egg · whole · raw · fresh - 6 large |
| 2 ½ cups 1% milk | Milk · lowfat · fluid · 1% milkfat · with added vitamin A and vitamin D - 2.5 cup |
| 2 tablespoons granulated sugar | Sugars · granulated - 2 tbsp |
| 1 tablespoon vanilla extract | Vanilla extract - 1 tbsp |
| ½ teaspoon kosher salt | Salt · table - 0.5 tsp |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.