Cinnamon toast french toast
- 8 ingredients
- Servings per recipe: 1
- Serving size: 1.7 kg
Preparation & details:
smittenkitchen.com/blog/2012/04/cinnamon-toast-french-toast-cookbook-preview/
Source: Smitten Kitchen
253 recipes on HappyForks
Amount per 100 g
- Energy (calories): 193 kcal 9%
- Protein: 5.94 g 11%
- Fat: 9.3 g Why gray? Help 19%
- Carbohydrates: 21.39 g 9%
Calorie breakdown
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- Protein: 13% 24 kcal
- Fat: 43% 82 kcal
- Carbohydrates: 45% 86 kcal
Omega 6 : Omega 3
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1:1 20:1 10:1
General
Energy
193 kcal
9%
Water
62.1 g
2%
Carbohydrates
Carbohydrate
21.39 g
9%
Fiber
0.9 g
4%
Sugars, total
9.62 g
Starch
9.73 g
Lipids
Total lipid (fat)
9.3 g
19%
Total polyunsaturated
1.039 g
Omega 3 (n-3)
0.082 g
6%
Omega 6 (n-6)
0.795 g
7%
Total monounsaturated
2.536 g
Total saturated
4.924 g
as low as possible
Total trans
0.23 g
as low as possible
Cholesterol
84 mg
as low as possible
Protein + aminoacids
Protein
5.94 g
11%
Tryptophan
0.071 g
22%
Threonine
0.217 g
17%
Isoleucine
0.269 g
22%
Leucine
0.465 g
17%
Lysine
0.332 g
14%
Methionine + Cystine
0.238 g
20%
Methionine
0.139 g
Cystine
0.099 g
Phenylalanine + Tyrosine
0.506 g
24%
Phenylalanine
0.29 g
Tyrosine
0.216 g
Valine
0.331 g
22%
Vitamins
Vitamin C
0 mg
0%
Folate, total
40 µg
Folate, DFE
55 µg DFE
14%
Vitamin B-1 (Thiamin)
0.167 mg
15%
Vitamin B-2 (Riboflavin)
0.22 mg
20%
Vitamin B-3 (Niacin)
1.314 mg
9%
Vitamin B-5 (Pantothenic acid)
0.578 mg
12%
Vitamin B-6
0.069 mg
5%
Vitamin B-12 (Cobalamin)
0.36 µg
15%
Vitamin A
331 IU
14%
Vitamin E
0.44 mg
3%
Vitamin D
19 IU
3%
Vitamin K
0.8 µg
1%
Isoflavones, total
0.06 mg
Minerals
Calcium, Ca
102 mg
10%
Magnesium, Mg
13 mg
4%
Phosphorus, P
98 mg
14%
Iron, Fe
1.31 mg
7%
Potassium, K
118 mg
3%
Sodium, Na
206 mg
14%
Zinc, Zn
0.59 mg
7%
Copper, Cu
0.053 mg
6%
Selenium, Se
12.8 µg
23%
Manganese, Mn
0.228 mg
13%
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Ingredients
| Ingredient description | Matched product |
|---|---|
| 1/2 cup (100 grams) granulated sugar | Sugars · granulated - 0.5 cup |
| 1 tablespoon ground cinnamon | Spices · cinnamon · ground - 1 tbsp |
| 16 slices (from a 1-pound or 450 gram loaf) white sandwich bread | Bread · white · commercially prepared (includes soft bread crumbs) - 16 slice |
| 1 stick (4 ounces or 113 grams) unsalted butter, softened | Butter · without salt - 1 stick |
| 3 cups (710 ml) whole milk | Milk · whole · 3.25% milkfat · without added vitamin A and vitamin D - 3 cup |
| 6 large eggs | Egg · whole · raw · fresh - 6 large |
| 1/4 teaspoon table salt | Salt · table - 0.25 tsp |
| 2 teaspoons (10 ml) vanilla extract | Vanilla extract - 2 tsp |
Possible differences in nutritional values
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- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
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- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.