- 13 ingredients
- Servings per recipe: 1
- Serving size: 1.9 kg
Preparation & details:
smittenkitchen.com/blog/2009/11/raisin-studded-apple-bread-pudding/
Source: Smitten Kitchen
253 recipes on HappyForks
Amount per 100 g
- Energy (calories): 171 kcal 8%
- Protein: 4.81 g 9%
- Fat: 3.41 g Why gray? Help 7%
- Carbohydrates: 31.25 g 13%
Calorie breakdown
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- Protein: 11% 19 kcal
- Fat: 18% 30 kcal
- Carbohydrates: 71% 122 kcal
Omega 6 : Omega 3
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1:1 20:1 12:1
General
Energy
171 kcal
8%
Water
59.37 g
2%
Carbohydrates
Carbohydrate
31.25 g
13%
Fiber
1.3 g
5%
Sugars, total
18.82 g
Starch
8.68 g
Lipids
Total lipid (fat)
3.41 g
7%
Total polyunsaturated
0.76 g
Omega 3 (n-3)
0.05 g
3%
Omega 6 (n-6)
0.614 g
5%
Total monounsaturated
1.112 g
Total saturated
1.178 g
as low as possible
Total trans
0.009 g
as low as possible
Cholesterol
33 mg
as low as possible
Protein + aminoacids
Protein
4.81 g
9%
Tryptophan
0.052 g
16%
Threonine
0.154 g
12%
Isoleucine
0.193 g
16%
Leucine
0.341 g
13%
Lysine
0.227 g
9%
Methionine + Cystine
0.164 g
13%
Methionine
0.095 g
Cystine
0.069 g
Phenylalanine + Tyrosine
0.372 g
18%
Phenylalanine
0.216 g
Tyrosine
0.156 g
Valine
0.235 g
15%
Vitamins
Vitamin C
0.7 mg
1%
Folate, total
32 µg
Folate, DFE
46 µg DFE
12%
Vitamin B-1 (Thiamin)
0.151 mg
14%
Vitamin B-2 (Riboflavin)
0.191 mg
17%
Vitamin B-3 (Niacin)
1.327 mg
9%
Vitamin B-5 (Pantothenic acid)
0.428 mg
9%
Vitamin B-6
0.095 mg
7%
Vitamin B-12 (Cobalamin)
0.24 µg
10%
Vitamin A
108 IU
5%
Vitamin E
0.48 mg
3%
Vitamin D
7 IU
1%
Vitamin K
0.6 µg
1%
Isoflavones, total
0.05 mg
Minerals
Calcium, Ca
94 mg
9%
Magnesium, Mg
22 mg
7%
Phosphorus, P
88 mg
13%
Iron, Fe
1.3 mg
7%
Potassium, K
204 mg
4%
Sodium, Na
174 mg
12%
Zinc, Zn
0.49 mg
6%
Copper, Cu
0.096 mg
11%
Selenium, Se
9.5 µg
17%
Manganese, Mn
0.228 mg
13%
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Ingredients
| Ingredient description | Matched product |
|---|---|
| 1 pound bakery white or challah bread, crusts removed, cut into 1-inch cubes | Bread · white · commercially prepared (includes soft bread crumbs) - 450 g |
| 1 Granny Smith apple, peeled and cut into 1/2-inch pieces | Apples · raw · without skin - 1 large (3-1/4" dia) |
| 1 cup (6 ounces) golden raisins, plumped in hot water for 15 minutes | Raisins · golden seedless - 1 cup, packed |
| 3 large eggs | Egg · whole · raw · fresh - 3 large |
| 3/4 cup sugar | Sugars · granulated - 0.75 cup |
| 1/4 teaspoon cinnamon | Spices · cinnamon · ground - 0.25 tsp |
| 1/8 teaspoon freshly grated nutmeg | Spices · nutmeg · ground - 0.13 tsp |
| 1/8 teaspoon ground ginger | Spices · ginger · ground - 0.13 tsp |
| 1/4 teaspoon pure vanilla extract | Vanilla extract - 0.25 tsp |
| 1/4 teaspoon salt | Salt · table - 0.25 tsp |
| 3 cups whole milk | Milk · whole · 3.25% milkfat · without added vitamin A and vitamin D - 3 cup |
| 2 tablespoons unsulfured molasses | Molasses - 2 serving 1 tbsp |
| 1/4 cup sliced almonds | Nuts · almonds - 0.25 cup, sliced |
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- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
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- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
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- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.