Vanilla birthday cake with vanilla bean frosting
- 8 ingredients
- Servings per recipe: 1
- Serving size: 911 g
Source: The Naptime Chef
206 recipes on HappyForks
Amount per 100 g
- Energy (calories): 370 kcal 17%
- Protein: 5.77 g 11%
- Fat: 20.45 g Why gray? Help 42%
- Carbohydrates: 41.52 g 17%
Calorie breakdown
Help
- Protein: 7% 24 kcal
- Fat: 49% 181 kcal
- Carbohydrates: 44% 164 kcal
Omega 6 : Omega 3
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1:1 20:1 7:1
General
Energy
370 kcal
17%
Water
31.04 g
1%
Carbohydrates
Carbohydrate
41.52 g
17%
Fiber
0.6 g
2%
Sugars, total
23.03 g
Starch
0 g
Lipids
Total lipid (fat)
20.45 g
42%
Total polyunsaturated
1.407 g
Omega 3 (n-3)
0.058 g
4%
Omega 6 (n-6)
0.405 g
3%
Total monounsaturated
6.072 g
Total saturated
11.588 g
as low as possible
Total trans
0.613 g
as low as possible
Cholesterol
224 mg
as low as possible
Protein + aminoacids
Protein
5.77 g
11%
Tryptophan
0.068 g
21%
Threonine
0.212 g
17%
Isoleucine
0.267 g
22%
Leucine
0.468 g
17%
Lysine
0.318 g
13%
Methionine + Cystine
0.225 g
19%
Methionine
0.125 g
Cystine
0.1 g
Phenylalanine + Tyrosine
0.493 g
23%
Phenylalanine
0.271 g
Tyrosine
0.222 g
Valine
0.303 g
20%
Vitamins
Vitamin C
0 mg
0%
Folate, total
32 µg
Folate, DFE
32 µg DFE
8%
Vitamin B-1 (Thiamin)
0.067 mg
6%
Vitamin B-2 (Riboflavin)
0.14 mg
13%
Vitamin B-3 (Niacin)
0.317 mg
2%
Vitamin B-5 (Pantothenic acid)
0.692 mg
14%
Vitamin B-6
0.076 mg
6%
Vitamin B-12 (Cobalamin)
0.44 µg
18%
Vitamin A
739 IU
32%
Vitamin E
0.89 mg
6%
Vitamin D
57 IU
10%
Vitamin K
1.5 µg
2%
Isoflavones, total
~
Minerals
Calcium, Ca
98 mg
10%
Magnesium, Mg
8 mg
3%
Phosphorus, P
186 mg
27%
Iron, Fe
0.84 mg
5%
Potassium, K
184 mg
4%
Sodium, Na
39 mg
3%
Zinc, Zn
0.64 mg
8%
Copper, Cu
0.056 mg
6%
Selenium, Se
18.2 µg
33%
Manganese, Mn
0.174 mg
10%
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Ingredients
| Ingredient description | Matched product |
|---|---|
| 1 2/3 cup all-purpose flour | Wheat flour · white · all-purpose · unenriched - 1.67 cup |
| 2 teaspoons baking powder | Leavening agents · baking powder · low-sodium - 2 tsp |
| 1 large pinch kosher salt | Salt · table - 0.5 dash |
| ¾ cup unsalted butter, softened | Butter · without salt - 0.75 cup |
| 1 cup sugar | Sugars · granulated - 1 cup |
| 9 large egg yolks | Egg · yolk · raw · fresh - 9 large |
| 2/3 cup buttermilk | Milk · buttermilk · fluid · whole - 0.67 cup |
| 1 teaspoon vanilla extract | Vanilla extract - 1 tsp |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.