Espresso granita with whipped cream
- 3 ingredients
- Servings per recipe: 8
- Serving size: 99 g
Preparation & details:
smittenkitchen.com/blog/2013/06/espresso-granita-with-whipped-cream/
Source: Smitten Kitchen
253 recipes on HappyForks
Amount per 100 g
- Energy (calories): 146 kcal 7%
- Protein: 0.69 g 1%
- Fat: 11.21 g Why gray? Help 23%
- Carbohydrates: 11.3 g 5%
Calorie breakdown
Help
- Protein: 2% 3 kcal
- Fat: 68% 99 kcal
- Carbohydrates: 30% 44 kcal
Omega 6 : Omega 3
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1:1 20:1
General
Energy
146 kcal
7%
Water
76.52 g
3%
Carbohydrates
Carbohydrate
11.3 g
5%
Fiber
0 g
0%
Sugars, total
10.28 g
Starch
0 g
Lipids
Total lipid (fat)
11.21 g
23%
Total polyunsaturated
0.468 g
Omega 3 (n-3)
0 g
0%
Omega 6 (n-6)
0.056 g
0%
Total monounsaturated
3.207 g
Total saturated
6.968 g
as low as possible
Total trans
0 g
as low as possible
Cholesterol
41 mg
as low as possible
Protein + aminoacids
Protein
0.69 g
1%
Tryptophan
0.009 g
3%
Threonine
0.028 g
2%
Isoleucine
0.037 g
3%
Leucine
0.06 g
2%
Lysine
0.049 g
2%
Methionine + Cystine
0.021 g
2%
Methionine
0.015 g
Cystine
0.006 g
Phenylalanine + Tyrosine
0.06 g
3%
Phenylalanine
0.03 g
Tyrosine
0.03 g
Valine
0.041 g
3%
Vitamins
Vitamin C
0.3 mg
0%
Folate, total
2 µg
Folate, DFE
2 µg DFE
1%
Vitamin B-1 (Thiamin)
0.007 mg
1%
Vitamin B-2 (Riboflavin)
0.142 mg
13%
Vitamin B-3 (Niacin)
3.163 mg
23%
Vitamin B-5 (Pantothenic acid)
0.093 mg
2%
Vitamin B-6
0.009 mg
1%
Vitamin B-12 (Cobalamin)
0.05 µg
2%
Vitamin A
441 IU
19%
Vitamin E
0.32 mg
2%
Vitamin D
8 IU
1%
Vitamin K
1 µg
1%
Isoflavones, total
~
Minerals
Calcium, Ca
21 mg
2%
Magnesium, Mg
51 mg
16%
Phosphorus, P
23 mg
3%
Iron, Fe
0.09 mg
1%
Potassium, K
92 mg
2%
Sodium, Na
20 mg
1%
Zinc, Zn
0.1 mg
1%
Copper, Cu
0.033 mg
4%
Selenium, Se
0.2 µg
0%
Manganese, Mn
0.031 mg
2%
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Ingredients
| Ingredient description | Matched product |
|---|---|
| 2 cups freshly-brewed espresso (from about 14 single shots or 7 doubles) | Coffee · brewed · espresso · restaurant-prepared - 2 cup |
| 6 tablespoons granulated sugar | Sugars · granulated - 6 tbsp |
| 1 cup heavy cream | Cream · fluid · heavy whipping - 1 cup, fluid (yields 2 cups whipped) |
Possible differences in nutritional values
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About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.