Simple strawberry lemon cream tart
- 12 ingredients
- Servings per recipe: 1
- Serving size: 1.2 kg
Preparation & details:
www.thenaptimechef.com/2012/07/simple-strawberry-lemon-cream-tart-naptime-everyday/
Source: The Naptime Chef
206 recipes on HappyForks
Amount per 100 g
- Energy (calories): 283 kcal 13%
- Protein: 3.59 g 7%
- Fat: 18.34 g Why gray? Help 38%
- Carbohydrates: 27.09 g 11%
Calorie breakdown
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- Protein: 5% 15 kcal
- Fat: 57% 161 kcal
- Carbohydrates: 38% 107 kcal
Omega 6 : Omega 3
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1:1 20:1 5:1
General
Energy
283 kcal
13%
Water
50.36 g
2%
Carbohydrates
Carbohydrate
27.09 g
11%
Fiber
1.1 g
4%
Sugars, total
13.43 g
Starch
0.16 g
Lipids
Total lipid (fat)
18.34 g
38%
Total polyunsaturated
0.879 g
Omega 3 (n-3)
0.087 g
6%
Omega 6 (n-6)
0.437 g
4%
Total monounsaturated
4.733 g
Total saturated
10.812 g
as low as possible
Total trans
0.364 g
as low as possible
Cholesterol
67 mg
as low as possible
Protein + aminoacids
Protein
3.59 g
7%
Tryptophan
0.044 g
14%
Threonine
0.124 g
10%
Isoleucine
0.159 g
13%
Leucine
0.312 g
12%
Lysine
0.205 g
8%
Methionine + Cystine
0.135 g
11%
Methionine
0.082 g
Cystine
0.053 g
Phenylalanine + Tyrosine
0.319 g
15%
Phenylalanine
0.175 g
Tyrosine
0.144 g
Valine
0.188 g
12%
Vitamins
Vitamin C
18 mg
24%
Folate, total
17 µg
Folate, DFE
17 µg DFE
4%
Vitamin B-1 (Thiamin)
0.038 mg
3%
Vitamin B-2 (Riboflavin)
0.068 mg
6%
Vitamin B-3 (Niacin)
0.367 mg
3%
Vitamin B-5 (Pantothenic acid)
0.318 mg
6%
Vitamin B-6
0.042 mg
3%
Vitamin B-12 (Cobalamin)
0.12 µg
5%
Vitamin A
624 IU
27%
Vitamin E
0.49 mg
3%
Vitamin D
16 IU
3%
Vitamin K
2.2 µg
2%
Isoflavones, total
0 mg
Minerals
Calcium, Ca
47 mg
5%
Magnesium, Mg
11 mg
4%
Phosphorus, P
66 mg
9%
Iron, Fe
0.49 mg
3%
Potassium, K
115 mg
2%
Sodium, Na
87 mg
6%
Zinc, Zn
0.34 mg
4%
Copper, Cu
0.049 mg
5%
Selenium, Se
7.4 µg
13%
Manganese, Mn
0.23 mg
13%
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Ingredients
| Ingredient description | Matched product |
|---|---|
| Crust | |
| 1 ½ cups all-purpose flour | Wheat flour · white · all-purpose · unenriched - 1.5 cup |
| ½ cup confectioners’ sugar | Sugars · powdered - 0.5 cup sifted |
| 1 pinch kosher salt | Salt · table - 0.5 dash |
| 9 tablespoons cold unsalted butter, cut into pieces | Butter · without salt - 9 tbsp |
| 1 large egg yolk | Egg · yolk · raw · fresh - 1 large |
| Filling | |
| 8 ounces cream cheese | Cheese · cream - 8 oz |
| ½ cup sour cream | Cream · sour · cultured - 0.5 cup |
| 3 teaspoons lemon zest | Lemon peel · raw - 3 tsp |
| ¼ cup light brown sugar | Sugars · brown - 0.25 cup packed |
| Topping | |
| 2 cups sliced strawberries | Strawberries · raw - 2 cup, sliced |
| ¼ cup confectioners’ sugar | Sugars · powdered - 0.25 cup sifted |
| 2 teaspoons freshly squeezed lemon juice | Lemon juice · raw - 2 tsp |
Possible differences in nutritional values
All the nutritional values are calculated based on the above products from HappyForks. The precise nutritional values of your recipe may differ due to the use of some specific foods, which not always have a perfect fit in HappyForks. The ingredients used in the recipe may have also different nutritional values than those in our database.
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.