Beef · round · top round roast · boneless · separable lean and fat · trimmed to 0" fat · select · cooked · roasted 157 kcal Protein: 79% Fat: 21% Carbs: 0% Add to
Beef · round · top round steak · boneless · separable lean and fat · trimmed to 0" fat · select · cooked · grilled 162 kcal Protein: 79% Fat: 21% Carbs: 0% Add to
Beef · shoulder pot roast · boneless · separable lean and fat · trimmed to 0" fat · select · cooked · braised 200 kcal Protein: 62% Fat: 38% Carbs: 0% Add to
Beef · shoulder steak · boneless · separable lean and fat · trimmed to 0" fat · select · cooked · grilled 177 kcal Protein: 69% Fat: 31% Carbs: 0% Add to
Beef · shoulder top blade steak · boneless · separable lean and fat · trimmed to 0" fat · select · cooked · grilled 194 kcal Protein: 57% Fat: 43% Carbs: 0% Add to
