Beef · shoulder top blade steak · boneless · separable lean only · trimmed to 0" fat · all grades · cooked · grilled Beef/Top Blade Steak 196 kcal Protein: 58% Fat: 42% Carbs: 0% Add to
Beef · shoulder top blade steak · boneless · separable lean only · trimmed to 0" fat · all grades · raw Beef/Top Blade Steak 139 kcal Protein: 58% Fat: 42% Carbs: 0% Add to
Beef · shoulder top blade steak · boneless · separable lean only · trimmed to 0" fat · choice · cooked · grilled Beef/Top Blade Steak 202 kcal Protein: 56% Fat: 44% Carbs: 0% Add to
Beef · shoulder top blade steak · boneless · separable lean only · trimmed to 0" fat · choice · raw Beef/Top Blade Steak 143 kcal Protein: 57% Fat: 43% Carbs: 0% Add to
Beef · shoulder top blade steak · boneless · separable lean only · trimmed to 0" fat · select · cooked · grilled Beef/Top Blade Steak 187 kcal Protein: 60% Fat: 40% Carbs: 0% Add to
Beef · shoulder top blade steak · boneless · separable lean only · trimmed to 0" fat · select · raw Beef/Top Blade Steak 133 kcal Protein: 61% Fat: 39% Carbs: 0% Add to