Mollusks · octopus | Finfish, shellfish | Browse products | Happy Forks

Finfish, shellfish x
Mollusks · octopus x

Found 6 products

Mollusks · octopus · common · cooked · moist heat

164 kcal

Protein: 78%
Fat: 11%
Carbs: 11%

Mollusks · octopus · common · raw

82 kcal

Protein: 78%
Fat: 11%
Carbs: 11%

Mollusks · octopus · cooked · NS as to cooking method

219 kcal

Protein: 30%
Fat: 48%
Carbs: 22%

Mollusks · octopus · dried

311 kcal

Protein: 78%
Fat: 11%
Carbs: 11%

Mollusks · octopus · dried · boiled

163 kcal

Protein: 78%
Fat: 11%
Carbs: 11%

Mollusks · octopus · steamed

163 kcal

Protein: 78%
Fat: 11%
Carbs: 11%

The charts on list show calorie breakdown. Other values apply for 100g of products.