Lamb · domestic · shoulder · blade · separable lean only · trimmed to 1/4" fat · choice · raw 151 kcal Protein: 54% Fat: 46% Carbs: 0% Add to
Lamb · domestic · shoulder · whole (arm and blade) · separable lean and fat · trimmed to 1/4" fat · choice · cooked · braised 344 kcal Protein: 36% Fat: 64% Carbs: 0% Add to
Lamb · domestic · shoulder · whole (arm and blade) · separable lean and fat · trimmed to 1/4" fat · choice · cooked · broiled 278 kcal Protein: 38% Fat: 62% Carbs: 0% Add to
Lamb · domestic · shoulder · whole (arm and blade) · separable lean and fat · trimmed to 1/4" fat · choice · cooked · roasted 276 kcal Protein: 35% Fat: 65% Carbs: 0% Add to
Lamb · domestic · shoulder · whole (arm and blade) · separable lean and fat · trimmed to 1/4" fat · choice · raw 264 kcal Protein: 27% Fat: 73% Carbs: 0% Add to
Lamb · domestic · shoulder · whole (arm and blade) · separable lean only · trimmed to 1/4" fat · choice · cooked · braised 283 kcal Protein: 49% Fat: 51% Carbs: 0% Add to
Lamb · domestic · shoulder · whole (arm and blade) · separable lean only · trimmed to 1/4" fat · choice · cooked · broiled 210 kcal Protein: 55% Fat: 45% Carbs: 0% Add to
Lamb · domestic · shoulder · whole (arm and blade) · separable lean only · trimmed to 1/4" fat · choice · cooked · roasted 204 kcal Protein: 52% Fat: 48% Carbs: 0% Add to
Lamb · domestic · shoulder · whole (arm and blade) · separable lean only · trimmed to 1/4" fat · choice · raw 144 kcal Protein: 58% Fat: 42% Carbs: 0% Add to