Product details

PIZZA HUT · 14" Cheese Pizza · THIN 'N CRISPY Crust

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 306 kcal 14%
  • Protein: 13.37 g 24%
  • Fat: 12.8 g Why gray? Help 26%
  • Carbohydrates: 34.22 g 14%

Calorie breakdown

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  • Protein: 18% 53 kcal
  • Fat: 38% 115 kcal
  • Carbohydrates: 45% 137 kcal

Omega 6 : Omega 3

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1:1 20:1 8:1

pizza hut

General

  • Energy

    306 kcal

    14%

  • Water

    36.27 g

    1%

Carbohydrates

  • Carbohydrate

    34.22 g

    14%

  • Fiber

    2.4 g

    10%

  • Sugars, total

    3.13 g

  • Starch

    27.67 g

Lipids

  • Total lipid (fat)

    12.8 g

    26%

  • Total polyunsaturated

    2.327 g

  • Omega 3 (n-3)

    0.254 g

    17%

  • Omega 6 (n-6)

    1.906 g

    16%

  • Total monounsaturated

    3.265 g

  • Total saturated

    6.103 g

    as low as possible

  • Total trans

    0.35 g

    as low as possible

  • Cholesterol

    30 mg

    as low as possible

Protein + aminoacids

  • Protein

    13.37 g

    24%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    4.2 mg

    6%

  • Folate, total

    96 µg

  • Folate, DFE

    135 µg DFE

    34%

  • Vitamin B-1 (Thiamin)

    0.35 mg

    32%

  • Vitamin B-2 (Riboflavin)

    0.24 mg

    22%

  • Vitamin B-3 (Niacin)

    4.18 mg

    30%

  • Vitamin B-5 (Pantothenic acid)

    0.241 mg

    5%

  • Vitamin B-6

    0.06 mg

    5%

  • Vitamin B-12 (Cobalamin)

    0.51 µg

    21%

  • Vitamin A

    ~

    -

  • Vitamin E

    0.68 mg

    5%

  • Vitamin D

    ~

    -

  • Vitamin K

    7.7 µg

    9%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    284 mg

    28%

  • Magnesium, Mg

    24 mg

    8%

  • Phosphorus, P

    298 mg

    43%

  • Iron, Fe

    2.52 mg

    14%

  • Potassium, K

    197 mg

    4%

  • Sodium, Na

    857 mg

    57%

  • Zinc, Zn

    1.64 mg

    21%

  • Copper, Cu

    0.103 mg

    11%

  • Selenium, Se

    20.3 µg

    37%

  • Manganese, Mn

    0.381 mg

    21%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

PIZZA HUT comparison

Product Calories Protein Carbohydrates Fat
PIZZA HUT · 14" Cheese Pizza · THIN 'N CRISPY Crust 306 kcal 13.37 g 34.22 g 12.8 g
PIZZA HUT · 14" Sausage Pizza · THIN 'N CRISPY Crust 323 kcal 13.95 g 28.7 g 16.9 g
PIZZA HUT · 14" Pepperoni Pizza · THIN 'N CRISPY Crust 333 kcal 14.13 g 32.66 g 16.17 g
PIZZA HUT · 12" Cheese Pizza · THIN 'N CRISPY Crust 303 kcal 15.29 g 28.64 g 14.1 g
PIZZA HUT · 14" Pepperoni Pizza · Hand-Tossed Crust 291 kcal 12.23 g 32.11 g 12.63 g
PIZZA HUT · 14" Cheese Pizza · Pan Crust 276 kcal 10.85 g 32.85 g 11.25 g
PIZZA HUT · 14" Sausage Pizza · Hand-Tossed Crust 287 kcal 11.92 g 29.39 g 13.5 g
PIZZA HUT · 14" Sausage Pizza · Pan Crust 287 kcal 11.08 g 29.56 g 13.85 g
PIZZA HUT · 14" Super Supreme Pizza · Hand-Tossed Crust 248 kcal 11.34 g 26.01 g 10.95 g
PIZZA HUT · 14" Cheese Pizza · Hand-Tossed Crust 275 kcal 11.98 g 33.42 g 10.42 g
PIZZA HUT · 14" Pepperoni Pizza · Pan Crust 291 kcal 11.47 g 31.79 g 13.07 g

* Nutritional values per 100 g of product