Product details

PIZZA HUT · 14" Cheese Pizza · Stuffed Crust

Fast foods

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 274 kcal 13%
  • Protein: 12.23 g 22%
  • Fat: 11.63 g Why gray? Help 24%
  • Carbohydrates: 30 g 12%

Calorie breakdown

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  • Protein: 18% 49 kcal
  • Fat: 38% 105 kcal
  • Carbohydrates: 44% 120 kcal

Omega 6 : Omega 3

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1:1 20:1 8:1

pizza hut

General

  • Energy

    274 kcal

    13%

  • Water

    43.37 g

    2%

Carbohydrates

  • Carbohydrate

    30 g

    12%

  • Fiber

    1.7 g

    7%

  • Sugars, total

    2.9 g

  • Starch

    23.7 g

Lipids

  • Total lipid (fat)

    11.63 g

    24%

  • Total polyunsaturated

    1.547 g

  • Omega 3 (n-3)

    0.159 g

    11%

  • Omega 6 (n-6)

    1.253 g

    10%

  • Total monounsaturated

    2.771 g

  • Total saturated

    5.825 g

    as low as possible

  • Total trans

    0.292 g

    as low as possible

  • Cholesterol

    30 mg

    as low as possible

Protein + aminoacids

  • Protein

    12.23 g

    22%

  • Tryptophan

    0.124 g

    39%

  • Threonine

    0.392 g

    31%

  • Isoleucine

    0.573 g

    47%

  • Leucine

    1.07 g

    40%

  • Lysine

    0.593 g

    24%

  • Methionine + Cystine

    ~

    -

  • Methionine

    0.268 g

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    1.041 g

    49%

  • Phenylalanine

    0.64 g

  • Tyrosine

    0.401 g

  • Valine

    0.707 g

    46%

Vitamins

  • Vitamin C

    3.1 mg

    4%

  • Folate, total

    90 µg

  • Folate, DFE

    ~

    -

  • Vitamin B-1 (Thiamin)

    0.323 mg

    29%

  • Vitamin B-2 (Riboflavin)

    0.333 mg

    30%

  • Vitamin B-3 (Niacin)

    3.763 mg

    27%

  • Vitamin B-5 (Pantothenic acid)

    0.45 mg

    9%

  • Vitamin B-6

    0.119 mg

    9%

  • Vitamin B-12 (Cobalamin)

    0.4 µg

    17%

  • Vitamin A

    511 IU

    22%

  • Vitamin E

    0.67 mg

    4%

  • Vitamin D

    ~

    -

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    238 mg

    24%

  • Magnesium, Mg

    22 mg

    7%

  • Phosphorus, P

    249 mg

    36%

  • Iron, Fe

    2.04 mg

    11%

  • Potassium, K

    229 mg

    5%

  • Sodium, Na

    615 mg

    41%

  • Zinc, Zn

    1.49 mg

    19%

  • Copper, Cu

    0.081 mg

    9%

  • Selenium, Se

    16 µg

    29%

  • Manganese, Mn

    0.351 mg

    20%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

PIZZA HUT comparison

Product Calories Protein Carbohydrates Fat
PIZZA HUT · 14" Cheese Pizza · Stuffed Crust 274 kcal 12.23 g 30 g 11.63 g
PIZZA HUT · 14" Cheese Pizza · Pan Crust 276 kcal 10.85 g 32.85 g 11.25 g
PIZZA HUT · 14" Sausage Pizza · Pan Crust 287 kcal 11.08 g 29.56 g 13.85 g
PIZZA HUT · 14" Pepperoni Pizza · Pan Crust 291 kcal 11.47 g 31.79 g 13.07 g
PIZZA HUT · 12" Cheese Pizza · Pan Crust 280 kcal 11.73 g 29.93 g 12.56 g
PIZZA HUT · 12" Pepperoni Pizza · Pan Crust 298 kcal 11.97 g 30.49 g 14.21 g
PIZZA HUT · 14" Pepperoni Pizza · Hand-Tossed Crust 291 kcal 12.23 g 32.11 g 12.63 g
PIZZA HUT · 14" Sausage Pizza · Hand-Tossed Crust 287 kcal 11.92 g 29.39 g 13.5 g
PIZZA HUT · 14" Super Supreme Pizza · Hand-Tossed Crust 248 kcal 11.34 g 26.01 g 10.95 g
PIZZA HUT · 14" Sausage Pizza · THIN 'N CRISPY Crust 323 kcal 13.95 g 28.7 g 16.9 g
PIZZA HUT · 14" Cheese Pizza · Hand-Tossed Crust 275 kcal 11.98 g 33.42 g 10.42 g

* Nutritional values per 100 g of product