Amount per 100 g
- Energy (calories): 482 kcal 22%
- Protein: 8.78 g 16%
- Fat: 23.98 g Why gray? Help 49%
- Carbohydrates: 62.68 g 26%
Calorie breakdown
Help
- Protein: 7% 35 kcal
- Fat: 43% 216 kcal
- Carbohydrates: 50% 251 kcal
Omega 6 : Omega 3
Help
1:1 20:1 41:1
General
Energy
482 kcal
22%
Water
2.3 g
0%
Carbohydrates
Carbohydrate
62.68 g
26%
Fiber
3.1 g
12%
Sugars, total
47.19 g
Starch
~
Lipids
Total lipid (fat)
23.98 g
49%
Total polyunsaturated
3.39 g
Omega 3 (n-3)
0.08 g
5%
Omega 6 (n-6)
3.31 g
27%
Total monounsaturated
10.6 g
Total saturated
6.65 g
as low as possible
Total trans
~
-
Cholesterol
6 mg
as low as possible
Protein + aminoacids
Protein
8.78 g
16%
Tryptophan
~
-
Threonine
~
-
Isoleucine
~
-
Leucine
~
-
Lysine
~
-
Methionine + Cystine
~
-
Methionine
~
Cystine
~
Phenylalanine + Tyrosine
~
-
Phenylalanine
~
Tyrosine
~
Valine
~
-
Vitamins
Vitamin C
0.4 mg
1%
Folate, total
36 µg
Folate, DFE
36 µg DFE
9%
Vitamin B-1 (Thiamin)
0.14 mg
13%
Vitamin B-2 (Riboflavin)
0.09 mg
8%
Vitamin B-3 (Niacin)
3.9 mg
28%
Vitamin B-5 (Pantothenic acid)
0.54 mg
11%
Vitamin B-6
0.11 mg
8%
Vitamin B-12 (Cobalamin)
0.18 µg
8%
Vitamin A
51 IU
2%
Vitamin E
2.7 mg
18%
Vitamin D
0 IU
0%
Vitamin K
2.7 µg
3%
Isoflavones, total
~
Minerals
Calcium, Ca
73 mg
7%
Magnesium, Mg
62 mg
20%
Phosphorus, P
141 mg
20%
Iron, Fe
1.2 mg
7%
Potassium, K
347 mg
7%
Sodium, Na
225 mg
15%
Zinc, Zn
1.12 mg
14%
Copper, Cu
0.21 mg
23%
Selenium, Se
0.6 µg
1%
Manganese, Mn
0.05 mg
3%
About Nutrition Facts
- Symbol "~" means missing value.
- Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
- Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.
Advanced mode
- RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
- AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
- UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.
Candies comparison
Product | Calories | Protein | Carbohydrates | Fat |
---|---|---|---|---|
Candies · 5TH AVENUE Candy Bar | 482 kcal | 8.78 g | 62.68 g | 23.98 g |
Candies · CARAMELLO Candy Bar | 462 kcal | 6.19 g | 63.81 g | 21.19 g |
Candies · WHATCHAMACALLIT Candy Bar | 494 kcal | 8.04 g | 63.23 g | 23.68 g |
Candies · REESE's Fast Break · milk chocolate · peanut butter · soft nougats · candy bar | 495 kcal | 8.93 g | 63.9 g | 23.21 g |
Candies · REESE'S · NUTRAGEOUS Candy Bar | 517 kcal | 11.28 g | 52.8 g | 32.09 g |
Candies · MOUNDS Candy Bar | 486 kcal | 4.6 g | 58.59 g | 26.6 g |
Candies · ALMOND JOY Candy Bar | 479 kcal | 4.13 g | 59.51 g | 26.93 g |
Candies · hard | 394 kcal | 0 g | 98 g | 0.2 g |
Candies · peanut bar | 522 kcal | 15.5 g | 47.4 g | 33.7 g |
Candies · crispy bar · with peanut butter filling | 542 kcal | 9.53 g | 55.53 g | 31.34 g |
Candies · sweet chocolate coated fondant | 366 kcal | 2.2 g | 80.4 g | 9.3 g |
* Nutritional values per 100 g of product