Product details

Candies · REESE's Fast Break · milk chocolate · peanut butter · soft nougats · candy bar

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Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 495 kcal 23%
  • Protein: 8.93 g 16%
  • Fat: 23.21 g Why gray? Help 48%
  • Carbohydrates: 63.9 g 26%

Calorie breakdown

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  • Protein: 7% 36 kcal
  • Fat: 42% 209 kcal
  • Carbohydrates: 51% 256 kcal

Omega 6 : Omega 3

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1:1 20:1

candies

General

  • Energy

    495 kcal

    23%

  • Water

    1.66 g

    0%

Carbohydrates

  • Carbohydrate

    63.9 g

    26%

  • Fiber

    3.6 g

    14%

  • Sugars, total

    53.57 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    23.21 g

    48%

  • Total polyunsaturated

    4.241 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    8.104 g

  • Total saturated

    8.036 g

    as low as possible

  • Total trans

    0 g

    as low as possible

  • Cholesterol

    9 mg

    as low as possible

Protein + aminoacids

  • Protein

    8.93 g

    16%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    28 µg

  • Folate, DFE

    28 µg DFE

    7%

  • Vitamin B-1 (Thiamin)

    0.117 mg

    11%

  • Vitamin B-2 (Riboflavin)

    0.113 mg

    10%

  • Vitamin B-3 (Niacin)

    2.789 mg

    20%

  • Vitamin B-5 (Pantothenic acid)

    0.529 mg

    11%

  • Vitamin B-6

    0.061 mg

    5%

  • Vitamin B-12 (Cobalamin)

    0.18 µg

    8%

  • Vitamin A

    49 IU

    2%

  • Vitamin E

    2.56 mg

    17%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    1.8 µg

    2%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    36 mg

    4%

  • Magnesium, Mg

    60 mg

    19%

  • Phosphorus, P

    156 mg

    22%

  • Iron, Fe

    0.64 mg

    4%

  • Potassium, K

    257 mg

    5%

  • Sodium, Na

    321 mg

    21%

  • Zinc, Zn

    1.45 mg

    18%

  • Copper, Cu

    0.322 mg

    36%

  • Selenium, Se

    3.7 µg

    7%

  • Manganese, Mn

    0.727 mg

    40%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Candies comparison

Product Calories Protein Carbohydrates Fat
Candies · REESE's Fast Break · milk chocolate · peanut butter · soft nougats · candy bar 495 kcal 8.93 g 63.9 g 23.21 g
Candies · REESE'S · FAST BREAK · milk chocolate peanut butter and soft nougats 474 kcal 8.66 g 61.6 g 23.42 g
Candies · crispy bar · with peanut butter filling 542 kcal 9.53 g 55.53 g 31.34 g
Candies · fudge · peanut butter · prepared-from-recipe 387 kcal 3.78 g 77.75 g 6.59 g
Candies · confectioner's coating · peanut butter 529 kcal 18.3 g 46.88 g 29.8 g
Candies · REESE'S · Peanut Butter Cups 515 kcal 10.24 g 55.36 g 30.53 g
Candies · REESE'S · NUTRAGEOUS Candy Bar 517 kcal 11.28 g 52.8 g 32.09 g
Candies · MARS SNACKFOOD US · M&M's Milk Chocolate Candies 492 kcal 4.33 g 71.19 g 21.13 g
Candies · MARS SNACKFOOD US · M&M's MINIs Milk Chocolate Candies 502 kcal 4.78 g 68.4 g 23.36 g
Candies · 5TH AVENUE Candy Bar 482 kcal 8.78 g 62.68 g 23.98 g
Candies · SYMPHONY Milk Chocolate Bar 531 kcal 8.51 g 58.01 g 30.57 g

* Nutritional values per 100 g of product