Product details

Beef · noodle soup · canned or ready-to-serve

Soups, sauces, gravies

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 34 kcal 2%
  • Protein: 1.95 g 4%
  • Fat: 1.25 g Why gray? Help 3%
  • Carbohydrates: 3.63 g 1%

Calorie breakdown

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  • Protein: 24% 8 kcal
  • Fat: 33% 11 kcal
  • Carbohydrates: 44% 15 kcal

Omega 6 : Omega 3

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1:1 20:1

beef

General

  • Energy

    34 kcal

    2%

  • Water

    92.04 g

    3%

Carbohydrates

  • Carbohydrate

    3.63 g

    1%

  • Fiber

    0.3 g

    1%

  • Sugars, total

    1.04 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    1.25 g

    3%

  • Total polyunsaturated

    0.198 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    0.502 g

  • Total saturated

    0.462 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    2 mg

    as low as possible

Protein + aminoacids

  • Protein

    1.95 g

    4%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.1 mg

    0%

  • Folate, total

    7 µg

  • Folate, DFE

    11 µg DFE

    3%

  • Vitamin B-1 (Thiamin)

    0.027 mg

    2%

  • Vitamin B-2 (Riboflavin)

    0.024 mg

    2%

  • Vitamin B-3 (Niacin)

    0.431 mg

    3%

  • Vitamin B-5 (Pantothenic acid)

    0.081 mg

    2%

  • Vitamin B-6

    0.015 mg

    1%

  • Vitamin B-12 (Cobalamin)

    0.08 µg

    3%

  • Vitamin A

    103 IU

    4%

  • Vitamin E

    0.51 mg

    3%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    0.8 µg

    1%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    8 mg

    1%

  • Magnesium, Mg

    3 mg

    1%

  • Phosphorus, P

    19 mg

    3%

  • Iron, Fe

    0.45 mg

    3%

  • Potassium, K

    40 mg

    1%

  • Sodium, Na

    333 mg

    22%

  • Zinc, Zn

    0.63 mg

    8%

  • Copper, Cu

    0.061 mg

    7%

  • Selenium, Se

    3 µg

    5%

  • Manganese, Mn

    0.111 mg

    6%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Beef comparison

Product Calories Protein Carbohydrates Fat
Beef · noodle soup · canned or ready-to-serve 34 kcal 1.95 g 3.63 g 1.25 g
Gravy · beef · canned · ready-to-serve 53 kcal 3.75 g 4.81 g 2.36 g
CAMPBELL'S · CHUNKY Microwavable Bowls · Beef · with Country Vegetables Soup · ready-to-serve 61 kcal 4.08 g 8.57 g 1.22 g
Beef · noodle soup · home recipe 70 kcal 7.17 g 4.6 g 2.36 g
Beef · noodle soup · Puerto Rican style (Sopa de carne y fideos) 59 kcal 5.88 g 6.15 g 1.25 g
Beef · sliced · with gravy · potatoes · vegetable (frozen meal) 136 kcal 8.06 g 7.06 g 7.24 g
Beef · short ribs · boneless · with barbecue sauce · potatoes · vegetable (frozen meal) 151 kcal 9.12 g 15.75 g 5.69 g
Soup · stock · beef · home-prepared 13 kcal 1.97 g 1.2 g 0.09 g
Soup · beef · with vegetables and barley · canned · condensed · single brand 61 kcal 3.9 g 8.2 g 1.4 g
Beef · with vegetable (diet frozen meal) 125 kcal 10.64 g 4.68 g 6.95 g
Beef · and rice soup · Puerto Rican style 59 kcal 5.82 g 6.22 g 1.21 g

* Nutritional values per 100 g of product