Beef · round · top round · steak · separable lean and fat · trimmed to 1/8" fat · choice · raw

Round Steak / London Broil / Minute Steak

Beef comparison

Product Calories Protein Carbohydrates Fat
Beef · round · top round · steak · separable lean and fat · trimmed to 1/8" fat · choice · raw 168 kcal 21.94 g 0 g 8.19 g
Beef · round · top round · steak · separable lean and fat · trimmed to 1/8" fat · select · cooked · broiled 201 kcal 30.63 g 0 g 7.73 g
Beef · round · top round steak · separable lean and fat · trimmed to 1/8" fat · all grades · cooked · broiled 204 kcal 30.67 g 0 g 9 g
Beef · round · top round · steak · separable lean and fat · trimmed to 1/8" fat · all grades · raw 166 kcal 22.06 g 0 g 7.93 g
Beef · round · top round · steak · separable lean and fat · trimmed to 1/8" fat · select · raw 164 kcal 22.18 g 0 g 7.68 g
Beef · round · top round · steak · separable lean and fat · trimmed to 1/8" fat · choice · cooked · broiled 224 kcal 30.7 g 0 g 10.27 g
Beef · round · top round · steak · separable lean and fat · trimmed to 1/8" fat · prime · cooked · broiled 225 kcal 31.27 g 0 g 10.1 g
Beef · round · outside round · bottom round · steak · separable lean and fat · trimmed to 0" fat · choice · cooked · grilled 191 kcal 27.22 g 0 g 8.3 g
Beef · round · outside round · bottom round · steak · separable lean and fat · trimmed to 0" fat · all grades · cooked · grilled 182 kcal 27.52 g 0 g 7.1 g
Beef · round · outside round · bottom round · steak · separable lean and fat · trimmed to 0" fat · select · raw 129 kcal 22.15 g 0 g 3.83 g
Beef · round · outside round · bottom round · steak · separable lean and fat · trimmed to 0" fat · all grades · raw 142 kcal 21.59 g 0 g 5.53 g

* Nutritional values per 100 g of product