Broccoli · cooked · from frozen · with cream sauce

Broccoli comparison

Product Calories Protein Carbohydrates Fat
Broccoli · cooked · from frozen · with cream sauce 76 kcal 3.4 g 6.9 g 4.37 g
Broccoli · cooked · from frozen · with cheese sauce 94 kcal 5.51 g 5.8 g 5.9 g
Broccoli · cooked · from fresh · with cream sauce 85 kcal 3.03 g 8.06 g 4.96 g
Broccoli · cooked · from frozen · with mushroom sauce 49 kcal 2.47 g 5.84 g 2.19 g
Broccoli · cooked · from fresh · with cheese sauce 106 kcal 5.33 g 7.01 g 6.75 g
Broccoli · cooked · from fresh · with mushroom sauce 54 kcal 2.05 g 6.8 g 2.52 g
Broccoli · cooked · NS as to form · with cream sauce 76 kcal 3.4 g 6.9 g 4.37 g
Broccoli · cooked · from frozen · NS as to fat added in cooking 41 kcal 3.01 g 5.21 g 1.62 g
Broccoli · cooked · from frozen · fat added in cooking 41 kcal 3.01 g 5.21 g 1.62 g
Broccoli · cooked · from frozen · fat not added in cooking 28 kcal 3.08 g 5.33 g 0.11 g
Broccoli · frozen · spears · cooked · boiled · drained · with salt 28 kcal 3.1 g 5.35 g 0.11 g

* Nutritional values per 100 g of product