Broccoli · chinese · cooked

Broccoli comparison

Product Calories Protein Carbohydrates Fat
Broccoli · chinese · cooked 22 kcal 1.14 g 3.81 g 0.72 g
Broccoli · cooked · NS as to form · NS as to fat added in cooking 50 kcal 2.3 g 6.95 g 2.17 g
Broccoli · cooked · from frozen · NS as to fat added in cooking 41 kcal 3.01 g 5.21 g 1.62 g
Broccoli · cooked · from frozen · fat added in cooking 41 kcal 3.01 g 5.21 g 1.62 g
Broccoli · cooked · NS as to form · fat added in cooking 50 kcal 2.3 g 6.95 g 2.17 g
Broccoli · cooked · from fresh · fat not added in cooking 35 kcal 2.37 g 7.14 g 0.41 g
Broccoli · cooked · from frozen · fat not added in cooking 28 kcal 3.08 g 5.33 g 0.11 g
Broccoli · cooked · NS as to form · fat not added in cooking 35 kcal 2.37 g 7.14 g 0.41 g
Broccoli · cooked · from fresh · fat added in cooking 50 kcal 2.3 g 6.95 g 2.17 g
Broccoli · cooked · from fresh · NS as to fat added in cooking 50 kcal 2.3 g 6.95 g 2.17 g
Broccoli · casserole · (broccoli, noodles, and cream sauce) 135 kcal 3.59 g 14.65 g 7.24 g

* Nutritional values per 100 g of product