Product details

Butterbur · canned

Vegetables

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 3 kcal 0%
  • Protein: 0.11 g 0%
  • Fat: 0.13 g Why gray? Help 0%
  • Carbohydrates: 0.38 g 0%

Calorie breakdown

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  • Protein: 10% 0 kcal
  • Fat: 40% 1 kcal
  • Carbohydrates: 50% 1 kcal

Omega 6 : Omega 3

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1:1 20:1

butterbur

Source & licence

General

  • Energy

    3 kcal

    0%

  • Water

    97.92 g

    4%

Carbohydrates

  • Carbohydrate

    0.38 g

    0%

  • Fiber

    ~

    -

  • Sugars, total

    ~

  • Starch

    ~

Lipids

  • Total lipid (fat)

    0.13 g

    0%

  • Total polyunsaturated

    ~

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    ~

  • Total saturated

    ~

    -

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    0.11 g

    0%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    11.9 mg

    16%

  • Folate, total

    3 µg

  • Folate, DFE

    3 µg DFE

    1%

  • Vitamin B-1 (Thiamin)

    0.006 mg

    1%

  • Vitamin B-2 (Riboflavin)

    0.006 mg

    1%

  • Vitamin B-3 (Niacin)

    0.14 mg

    1%

  • Vitamin B-5 (Pantothenic acid)

    0.011 mg

    0%

  • Vitamin B-6

    0.033 mg

    3%

  • Vitamin B-12 (Cobalamin)

    0 µg

    0%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    ~

    -

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    ~

    -

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    34 mg

    3%

  • Magnesium, Mg

    2 mg

    1%

  • Phosphorus, P

    4 mg

    1%

  • Iron, Fe

    0.63 mg

    4%

  • Potassium, K

    12 mg

    0%

  • Sodium, Na

    4 mg

    0%

  • Zinc, Zn

    0.06 mg

    1%

  • Copper, Cu

    0.037 mg

    4%

  • Selenium, Se

    0.9 µg

    2%

  • Manganese, Mn

    0.098 mg

    5%

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Butterbur comparison

Product Calories Protein Carbohydrates Fat
Butterbur · canned 3 kcal 0.11 g 0.38 g 0.13 g
Butterbur · (fuki) · raw 14 kcal 0.39 g 3.61 g 0.04 g
Butterbur · cooked · boiled · drained · without salt 8 kcal 0.23 g 2.16 g 0.02 g
Butterbur · cooked · boiled · drained · with salt 8 kcal 0.23 g 2.16 g 0.02 g
Blackberries · canned · heavy syrup · solids and liquids 92 kcal 1.31 g 23.1 g 0.14 g
Raspberries · canned · red · heavy syrup pack · solids and liquids 91 kcal 0.83 g 23.36 g 0.12 g
Pears · canned · heavy syrup pack · solids and liquids 74 kcal 0.2 g 19.17 g 0.13 g
Blueberries · canned · heavy syrup · solids and liquids 88 kcal 0.65 g 22.06 g 0.33 g
Apricots · canned · heavy syrup pack · with skin · solids and liquids 83 kcal 0.53 g 21.47 g 0.08 g
Peaches · canned · heavy syrup pack · solids and liquids 74 kcal 0.45 g 19.94 g 0.1 g
Plums · canned · purple · heavy syrup pack · solids and liquids 89 kcal 0.36 g 23.24 g 0.1 g

* Nutritional values per 100 g of product