Product details

Cake or cupcake · spice · without icing or filling

with raisins

Baked

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 408 kcal 19%
  • Protein: 4.93 g 9%
  • Fat: 24.24 g Why gray? Help 50%
  • Carbohydrates: 44.82 g 18%

Calorie breakdown

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  • Protein: 5% 20 kcal
  • Fat: 52% 212 kcal
  • Carbohydrates: 43% 176 kcal

Omega 6 : Omega 3

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1:1 20:1

cake or cupcake

General

  • Energy

    408 kcal

    19%

  • Water

    24.97 g

    1%

Carbohydrates

  • Carbohydrate

    44.82 g

    18%

  • Fiber

    1.7 g

    7%

  • Sugars, total

    27.87 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    24.24 g

    50%

  • Total polyunsaturated

    11.984 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    8.086 g

  • Total saturated

    3.175 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    43 mg

    as low as possible

Protein + aminoacids

  • Protein

    4.93 g

    9%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.5 mg

    1%

  • Folate, total

    36 µg

  • Folate, DFE

    51 µg DFE

    13%

  • Vitamin B-1 (Thiamin)

    0.156 mg

    14%

  • Vitamin B-2 (Riboflavin)

    0.16 mg

    15%

  • Vitamin B-3 (Niacin)

    1.159 mg

    8%

  • Vitamin B-5 (Pantothenic acid)

    0.33 mg

    7%

  • Vitamin B-6

    0.082 mg

    6%

  • Vitamin B-12 (Cobalamin)

    0.08 µg

    3%

  • Vitamin A

    67 IU

    3%

  • Vitamin E

    2.33 mg

    16%

  • Vitamin D

    10 IU

    2%

  • Vitamin K

    19.5 µg

    22%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    24 mg

    2%

  • Magnesium, Mg

    21 mg

    7%

  • Phosphorus, P

    78 mg

    11%

  • Iron, Fe

    1.47 mg

    8%

  • Potassium, K

    100 mg

    2%

  • Sodium, Na

    205 mg

    14%

  • Zinc, Zn

    0.59 mg

    7%

  • Copper, Cu

    0.195 mg

    22%

  • Selenium, Se

    10.8 µg

    20%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Cake or cupcake comparison

Product Calories Protein Carbohydrates Fat
Cake or cupcake · spice · without icing or filling 408 kcal 4.93 g 44.82 g 24.24 g
Cake or cupcake · nut · without icing or filling 425 kcal 6.54 g 46.11 g 24.7 g
Cake or cupcake · spice · with icing or filling 424 kcal 3.84 g 46.34 g 25.84 g
Cake or cupcake · applesauce · without icing or filling 408 kcal 4.93 g 44.82 g 24.24 g
Cake or cupcake · yellow · without icing or filling 344 kcal 4.55 g 45.47 g 16.08 g
Cake or cupcake · pumpkin · without icing or filling 387 kcal 5.09 g 41.07 g 23.57 g
Cake or cupcake · white · without icing or filling 329 kcal 3.8 g 49.64 g 12.97 g
Cake or cupcake · marble · without icing or filling 335 kcal 4.72 g 45.51 g 15.62 g
Cake or cupcake · banana · without icing or filling 424 kcal 5.33 g 47.08 g 25.06 g
Cake or cupcake · lemon · without icing or filling 344 kcal 4.55 g 45.47 g 16.08 g
Cake or cupcake · carrot · without icing or filling 413 kcal 5.31 g 43.69 g 25.17 g

* Nutritional values per 100 g of product