Product details

Cake or cupcake · white · without icing or filling

flavors other than chocolate

Baked

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 329 kcal 15%
  • Protein: 3.8 g 7%
  • Fat: 12.97 g Why gray? Help 27%
  • Carbohydrates: 49.64 g 20%

Calorie breakdown

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  • Protein: 5% 16 kcal
  • Fat: 35% 115 kcal
  • Carbohydrates: 60% 199 kcal

Omega 6 : Omega 3

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1:1 20:1

cake or cupcake

General

  • Energy

    329 kcal

    15%

  • Water

    32.13 g

    1%

Carbohydrates

  • Carbohydrate

    49.64 g

    20%

  • Fiber

    0.4 g

    2%

  • Sugars, total

    30.07 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    12.97 g

    27%

  • Total polyunsaturated

    3.85 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    5.392 g

  • Total saturated

    2.397 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    0 mg

    as low as possible

Protein + aminoacids

  • Protein

    3.8 g

    7%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    39 µg

  • Folate, DFE

    58 µg DFE

    15%

  • Vitamin B-1 (Thiamin)

    0.138 mg

    13%

  • Vitamin B-2 (Riboflavin)

    0.153 mg

    14%

  • Vitamin B-3 (Niacin)

    1.349 mg

    10%

  • Vitamin B-5 (Pantothenic acid)

    0.167 mg

    3%

  • Vitamin B-6

    0.011 mg

    1%

  • Vitamin B-12 (Cobalamin)

    0.03 µg

    1%

  • Vitamin A

    0 IU

    0%

  • Vitamin E

    0.92 mg

    6%

  • Vitamin D

    0 IU

    0%

  • Vitamin K

    10.5 µg

    12%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    49 mg

    5%

  • Magnesium, Mg

    7 mg

    2%

  • Phosphorus, P

    172 mg

    25%

  • Iron, Fe

    0.85 mg

    5%

  • Potassium, K

    65 mg

    1%

  • Sodium, Na

    430 mg

    29%

  • Zinc, Zn

    0.16 mg

    2%

  • Copper, Cu

    0.04 mg

    4%

  • Selenium, Se

    4.2 µg

    8%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Cake or cupcake comparison

Product Calories Protein Carbohydrates Fat
Cake or cupcake · white · without icing or filling 329 kcal 3.8 g 49.64 g 12.97 g
Cake or cupcake · nut · without icing or filling 425 kcal 6.54 g 46.11 g 24.7 g
Cake or cupcake · applesauce · without icing or filling 408 kcal 4.93 g 44.82 g 24.24 g
Cake or cupcake · yellow · without icing or filling 344 kcal 4.55 g 45.47 g 16.08 g
Cake or cupcake · pumpkin · without icing or filling 387 kcal 5.09 g 41.07 g 23.57 g
Cake or cupcake · spice · without icing or filling 408 kcal 4.93 g 44.82 g 24.24 g
Cake or cupcake · marble · without icing or filling 335 kcal 4.72 g 45.51 g 15.62 g
Cake or cupcake · banana · without icing or filling 424 kcal 5.33 g 47.08 g 25.06 g
Cake or cupcake · lemon · without icing or filling 344 kcal 4.55 g 45.47 g 16.08 g
Cake or cupcake · carrot · without icing or filling 413 kcal 5.31 g 43.69 g 25.17 g
Cake or cupcake · nut · with icing or filling 404 kcal 4.16 g 53.77 g 20.18 g

* Nutritional values per 100 g of product