Product details

Cake or cupcake · banana · without icing or filling

Baked

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 424 kcal 19%
  • Protein: 5.33 g 10%
  • Fat: 25.06 g Why gray? Help 52%
  • Carbohydrates: 47.08 g 19%

Calorie breakdown

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  • Protein: 5% 21 kcal
  • Fat: 52% 219 kcal
  • Carbohydrates: 43% 184 kcal

Omega 6 : Omega 3

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1:1 20:1

cake or cupcake

General

  • Energy

    424 kcal

    19%

  • Water

    21.29 g

    1%

Carbohydrates

  • Carbohydrate

    47.08 g

    19%

  • Fiber

    2.1 g

    8%

  • Sugars, total

    27.59 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    25.06 g

    52%

  • Total polyunsaturated

    12.375 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    8.354 g

  • Total saturated

    3.299 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    45 mg

    as low as possible

Protein + aminoacids

  • Protein

    5.33 g

    10%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    2 mg

    3%

  • Folate, total

    41 µg

  • Folate, DFE

    56 µg DFE

    14%

  • Vitamin B-1 (Thiamin)

    0.164 mg

    15%

  • Vitamin B-2 (Riboflavin)

    0.178 mg

    16%

  • Vitamin B-3 (Niacin)

    1.337 mg

    10%

  • Vitamin B-5 (Pantothenic acid)

    0.417 mg

    8%

  • Vitamin B-6

    0.171 mg

    13%

  • Vitamin B-12 (Cobalamin)

    0.08 µg

    3%

  • Vitamin A

    85 IU

    4%

  • Vitamin E

    2.38 mg

    16%

  • Vitamin D

    10 IU

    2%

  • Vitamin K

    20.1 µg

    22%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    25 mg

    3%

  • Magnesium, Mg

    28 mg

    9%

  • Phosphorus, P

    85 mg

    12%

  • Iron, Fe

    1.55 mg

    9%

  • Potassium, K

    169 mg

    4%

  • Sodium, Na

    211 mg

    14%

  • Zinc, Zn

    0.64 mg

    8%

  • Copper, Cu

    0.211 mg

    23%

  • Selenium, Se

    11.3 µg

    21%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Cake or cupcake comparison

Product Calories Protein Carbohydrates Fat
Cake or cupcake · banana · without icing or filling 424 kcal 5.33 g 47.08 g 25.06 g
Cake or cupcake · nut · without icing or filling 425 kcal 6.54 g 46.11 g 24.7 g
Cake or cupcake · applesauce · without icing or filling 408 kcal 4.93 g 44.82 g 24.24 g
Cake or cupcake · yellow · without icing or filling 344 kcal 4.55 g 45.47 g 16.08 g
Cake or cupcake · pumpkin · without icing or filling 387 kcal 5.09 g 41.07 g 23.57 g
Cake or cupcake · spice · without icing or filling 408 kcal 4.93 g 44.82 g 24.24 g
Cake or cupcake · white · without icing or filling 329 kcal 3.8 g 49.64 g 12.97 g
Cake or cupcake · marble · without icing or filling 335 kcal 4.72 g 45.51 g 15.62 g
Cake or cupcake · banana · with icing or filling 434 kcal 4.07 g 47.82 g 26.4 g
Cake or cupcake · lemon · without icing or filling 344 kcal 4.55 g 45.47 g 16.08 g
Cake or cupcake · carrot · without icing or filling 413 kcal 5.31 g 43.69 g 25.17 g

* Nutritional values per 100 g of product