Product details

Cake or cupcake · lemon · without icing or filling

Baked

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 344 kcal 16%
  • Protein: 4.55 g 8%
  • Fat: 16.08 g Why gray? Help 33%
  • Carbohydrates: 45.47 g 19%

Calorie breakdown

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  • Protein: 6% 19 kcal
  • Fat: 41% 142 kcal
  • Carbohydrates: 53% 182 kcal

Omega 6 : Omega 3

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1:1 20:1

cake or cupcake

General

  • Energy

    344 kcal

    16%

  • Water

    32.43 g

    1%

Carbohydrates

  • Carbohydrate

    45.47 g

    19%

  • Fiber

    0.4 g

    2%

  • Sugars, total

    25.12 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    16.08 g

    33%

  • Total polyunsaturated

    4.891 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    7.339 g

  • Total saturated

    3.119 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    68 mg

    as low as possible

Protein + aminoacids

  • Protein

    4.55 g

    8%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0 mg

    0%

  • Folate, total

    48 µg

  • Folate, DFE

    74 µg DFE

    19%

  • Vitamin B-1 (Thiamin)

    0.145 mg

    13%

  • Vitamin B-2 (Riboflavin)

    0.175 mg

    16%

  • Vitamin B-3 (Niacin)

    1.332 mg

    10%

  • Vitamin B-5 (Pantothenic acid)

    0.416 mg

    8%

  • Vitamin B-6

    0.038 mg

    3%

  • Vitamin B-12 (Cobalamin)

    0.16 µg

    7%

  • Vitamin A

    98 IU

    4%

  • Vitamin E

    1.71 mg

    11%

  • Vitamin D

    15 IU

    3%

  • Vitamin K

    11.3 µg

    13%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    76 mg

    8%

  • Magnesium, Mg

    8 mg

    3%

  • Phosphorus, P

    179 mg

    26%

  • Iron, Fe

    1.22 mg

    7%

  • Potassium, K

    61 mg

    1%

  • Sodium, Na

    514 mg

    34%

  • Zinc, Zn

    0.39 mg

    5%

  • Copper, Cu

    0.049 mg

    5%

  • Selenium, Se

    6.9 µg

    13%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Cake or cupcake comparison

Product Calories Protein Carbohydrates Fat
Cake or cupcake · lemon · without icing or filling 344 kcal 4.55 g 45.47 g 16.08 g
Cake or cupcake · nut · without icing or filling 425 kcal 6.54 g 46.11 g 24.7 g
Cake or cupcake · applesauce · without icing or filling 408 kcal 4.93 g 44.82 g 24.24 g
Cake or cupcake · yellow · without icing or filling 344 kcal 4.55 g 45.47 g 16.08 g
Cake or cupcake · pumpkin · without icing or filling 387 kcal 5.09 g 41.07 g 23.57 g
Cake or cupcake · spice · without icing or filling 408 kcal 4.93 g 44.82 g 24.24 g
Cake or cupcake · white · without icing or filling 329 kcal 3.8 g 49.64 g 12.97 g
Cake or cupcake · marble · without icing or filling 335 kcal 4.72 g 45.51 g 15.62 g
Cake or cupcake · lemon · with icing or filling 386 kcal 3.44 g 55 g 17.39 g
Cake or cupcake · banana · without icing or filling 424 kcal 5.33 g 47.08 g 25.06 g
Cake or cupcake · carrot · without icing or filling 413 kcal 5.31 g 43.69 g 25.17 g

* Nutritional values per 100 g of product