Product details

Cake or cupcake · applesauce · with icing or filling

with nuts

Baked

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 424 kcal 19%
  • Protein: 3.84 g 7%
  • Fat: 25.84 g Why gray? Help 53%
  • Carbohydrates: 46.34 g 19%

Calorie breakdown

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  • Protein: 4% 15 kcal
  • Fat: 53% 226 kcal
  • Carbohydrates: 43% 182 kcal

Omega 6 : Omega 3

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1:1 20:1

cake or cupcake

General

  • Energy

    424 kcal

    19%

  • Water

    23 g

    1%

Carbohydrates

  • Carbohydrate

    46.34 g

    19%

  • Fiber

    1.1 g

    4%

  • Sugars, total

    35.2 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    25.84 g

    53%

  • Total polyunsaturated

    7.979 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    7.806 g

  • Total saturated

    8.409 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    57 mg

    as low as possible

Protein + aminoacids

  • Protein

    3.84 g

    7%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.3 mg

    0%

  • Folate, total

    24 µg

  • Folate, DFE

    34 µg DFE

    9%

  • Vitamin B-1 (Thiamin)

    0.101 mg

    9%

  • Vitamin B-2 (Riboflavin)

    0.121 mg

    11%

  • Vitamin B-3 (Niacin)

    0.752 mg

    5%

  • Vitamin B-5 (Pantothenic acid)

    0.28 mg

    6%

  • Vitamin B-6

    0.056 mg

    4%

  • Vitamin B-12 (Cobalamin)

    0.09 µg

    4%

  • Vitamin A

    399 IU

    17%

  • Vitamin E

    1.7 mg

    11%

  • Vitamin D

    14 IU

    2%

  • Vitamin K

    13.2 µg

    15%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    28 mg

    3%

  • Magnesium, Mg

    15 mg

    5%

  • Phosphorus, P

    63 mg

    9%

  • Iron, Fe

    0.98 mg

    5%

  • Potassium, K

    81 mg

    2%

  • Sodium, Na

    224 mg

    15%

  • Zinc, Zn

    0.44 mg

    6%

  • Copper, Cu

    0.126 mg

    14%

  • Selenium, Se

    7.3 µg

    13%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Cake or cupcake comparison

Product Calories Protein Carbohydrates Fat
Cake or cupcake · applesauce · with icing or filling 424 kcal 3.84 g 46.34 g 25.84 g
Cake or cupcake · nut · with icing or filling 404 kcal 4.16 g 53.77 g 20.18 g
Cake or cupcake · spice · with icing or filling 424 kcal 3.84 g 46.34 g 25.84 g
Cake or cupcake · applesauce · without icing or filling 408 kcal 4.93 g 44.82 g 24.24 g
Cake or cupcake · carrot · with icing or filling 428 kcal 4.06 g 45.71 g 26.48 g
Cake or cupcake · lemon · with icing or filling 386 kcal 3.44 g 55 g 17.39 g
Cake or cupcake · pumpkin · with icing or filling 410 kcal 3.96 g 43.89 g 25.36 g
Cake or cupcake · banana · with icing or filling 434 kcal 4.07 g 47.82 g 26.4 g
Cake or cupcake · marble · with icing or filling 390 kcal 3.24 g 54.52 g 18.98 g
Cake or cupcake · nut · without icing or filling 425 kcal 6.54 g 46.11 g 24.7 g
Cake or cupcake · yellow · without icing or filling 344 kcal 4.55 g 45.47 g 16.08 g

* Nutritional values per 100 g of product