Product details

Cake or cupcake · carrot · with icing or filling

NS as to icing or filling

Baked

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 428 kcal 20%
  • Protein: 4.06 g 7%
  • Fat: 26.48 g Why gray? Help 55%
  • Carbohydrates: 45.71 g 19%

Calorie breakdown

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  • Protein: 4% 16 kcal
  • Fat: 54% 232 kcal
  • Carbohydrates: 42% 180 kcal

Omega 6 : Omega 3

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1:1 20:1

cake or cupcake

General

  • Energy

    428 kcal

    20%

  • Water

    22.64 g

    1%

Carbohydrates

  • Carbohydrate

    45.71 g

    19%

  • Fiber

    1.3 g

    5%

  • Sugars, total

    34.04 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    26.48 g

    55%

  • Total polyunsaturated

    8.182 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    7.998 g

  • Total saturated

    8.615 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    59 mg

    as low as possible

Protein + aminoacids

  • Protein

    4.06 g

    7%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.8 mg

    1%

  • Folate, total

    27 µg

  • Folate, DFE

    37 µg DFE

    9%

  • Vitamin B-1 (Thiamin)

    0.111 mg

    10%

  • Vitamin B-2 (Riboflavin)

    0.129 mg

    12%

  • Vitamin B-3 (Niacin)

    0.912 mg

    7%

  • Vitamin B-5 (Pantothenic acid)

    0.324 mg

    6%

  • Vitamin B-6

    0.074 mg

    6%

  • Vitamin B-12 (Cobalamin)

    0.1 µg

    4%

  • Vitamin A

    3163 IU

    136%

  • Vitamin E

    1.81 mg

    12%

  • Vitamin D

    14 IU

    2%

  • Vitamin K

    15.6 µg

    17%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    34 mg

    3%

  • Magnesium, Mg

    16 mg

    5%

  • Phosphorus, P

    69 mg

    10%

  • Iron, Fe

    1.03 mg

    6%

  • Potassium, K

    122 mg

    3%

  • Sodium, Na

    240 mg

    16%

  • Zinc, Zn

    0.48 mg

    6%

  • Copper, Cu

    0.131 mg

    15%

  • Selenium, Se

    7.4 µg

    13%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Cake or cupcake comparison

Product Calories Protein Carbohydrates Fat
Cake or cupcake · carrot · with icing or filling 428 kcal 4.06 g 45.71 g 26.48 g
Cake or cupcake · nut · with icing or filling 404 kcal 4.16 g 53.77 g 20.18 g
Cake or cupcake · spice · with icing or filling 424 kcal 3.84 g 46.34 g 25.84 g
Cake or cupcake · lemon · with icing or filling 386 kcal 3.44 g 55 g 17.39 g
Cake or cupcake · pumpkin · with icing or filling 410 kcal 3.96 g 43.89 g 25.36 g
Cake or cupcake · banana · with icing or filling 434 kcal 4.07 g 47.82 g 26.4 g
Cake or cupcake · applesauce · with icing or filling 424 kcal 3.84 g 46.34 g 25.84 g
Cake or cupcake · carrot · without icing or filling 413 kcal 5.31 g 43.69 g 25.17 g
Cake or cupcake · marble · with icing or filling 390 kcal 3.24 g 54.52 g 18.98 g
Cake or cupcake · nut · without icing or filling 425 kcal 6.54 g 46.11 g 24.7 g
Cake or cupcake · applesauce · without icing or filling 408 kcal 4.93 g 44.82 g 24.24 g

* Nutritional values per 100 g of product