Product details

Cake or cupcake · pumpkin · with icing or filling

NS as to icing or filling / sweet potato

Baked

Nutrition Facts label

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Amount per 100 g

  • Energy (calories): 410 kcal 19%
  • Protein: 3.96 g 7%
  • Fat: 25.36 g Why gray? Help 52%
  • Carbohydrates: 43.89 g 18%

Calorie breakdown

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  • Protein: 4% 16 kcal
  • Fat: 54% 222 kcal
  • Carbohydrates: 42% 172 kcal

Omega 6 : Omega 3

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1:1 20:1

cake or cupcake

General

  • Energy

    410 kcal

    19%

  • Water

    25.75 g

    1%

Carbohydrates

  • Carbohydrate

    43.89 g

    18%

  • Fiber

    1.4 g

    6%

  • Sugars, total

    32.51 g

  • Starch

    ~

Lipids

  • Total lipid (fat)

    25.36 g

    52%

  • Total polyunsaturated

    7.817 g

  • Omega 3 (n-3)

    ~

    -

  • Omega 6 (n-6)

    ~

    -

  • Total monounsaturated

    7.662 g

  • Total saturated

    8.271 g

    as low as possible

  • Total trans

    ~

    -

  • Cholesterol

    56 mg

    as low as possible

Protein + aminoacids

  • Protein

    3.96 g

    7%

  • Tryptophan

    ~

    -

  • Threonine

    ~

    -

  • Isoleucine

    ~

    -

  • Leucine

    ~

    -

  • Lysine

    ~

    -

  • Methionine + Cystine

    ~

    -

  • Methionine

    ~

  • Cystine

    ~

  • Phenylalanine + Tyrosine

    ~

    -

  • Phenylalanine

    ~

  • Tyrosine

    ~

  • Valine

    ~

    -

Vitamins

  • Vitamin C

    0.7 mg

    1%

  • Folate, total

    26 µg

  • Folate, DFE

    35 µg DFE

    9%

  • Vitamin B-1 (Thiamin)

    0.101 mg

    9%

  • Vitamin B-2 (Riboflavin)

    0.126 mg

    11%

  • Vitamin B-3 (Niacin)

    0.796 mg

    6%

  • Vitamin B-5 (Pantothenic acid)

    0.349 mg

    7%

  • Vitamin B-6

    0.061 mg

    5%

  • Vitamin B-12 (Cobalamin)

    0.09 µg

    4%

  • Vitamin A

    3563 IU

    153%

  • Vitamin E

    1.85 mg

    12%

  • Vitamin D

    13 IU

    2%

  • Vitamin K

    16.1 µg

    18%

  • Isoflavones, total

    ~

Minerals

  • Calcium, Ca

    32 mg

    3%

  • Magnesium, Mg

    19 mg

    6%

  • Phosphorus, P

    68 mg

    10%

  • Iron, Fe

    1.22 mg

    7%

  • Potassium, K

    109 mg

    2%

  • Sodium, Na

    220 mg

    15%

  • Zinc, Zn

    0.46 mg

    6%

  • Copper, Cu

    0.14 mg

    16%

  • Selenium, Se

    7.2 µg

    13%

  • Manganese, Mn

    ~

    -

About Nutrition Facts

  • Symbol "~" means missing value.
  • Percentages next to nutrients show the proportion of daily recommended intake level of nutrients for a healthy person, whose data are included in the nearby profile.
  • Nutrition recommendations based on Dietary Reference Intake (DRI) developed by the Institute of Medicine, source.

Advanced mode

  • RDA (Recommended Dietary Allowances) - the daily daietary intake level of a nutrient that meet the requirements of 97.5% of healthy individuals in particular age group and gender.
  • AI (Adequate Intake) - recommended average daily nutrient intake assumed to be adequate based on approximation of observed mean nutrient intake by a group of healthy people, used when an RDA cannot be determined.
  • UL (Tolerable upper intake levels) - the highest level of daily consumption that current data have shown to cause no side effects in humans when used indefinitely without medical supervision.

Cake or cupcake comparison

Product Calories Protein Carbohydrates Fat
Cake or cupcake · pumpkin · with icing or filling 410 kcal 3.96 g 43.89 g 25.36 g
Cake or cupcake · nut · with icing or filling 404 kcal 4.16 g 53.77 g 20.18 g
Cake or cupcake · spice · with icing or filling 424 kcal 3.84 g 46.34 g 25.84 g
Cake or cupcake · carrot · with icing or filling 428 kcal 4.06 g 45.71 g 26.48 g
Cake or cupcake · pumpkin · without icing or filling 387 kcal 5.09 g 41.07 g 23.57 g
Cake or cupcake · lemon · with icing or filling 386 kcal 3.44 g 55 g 17.39 g
Cake or cupcake · banana · with icing or filling 434 kcal 4.07 g 47.82 g 26.4 g
Cake or cupcake · applesauce · with icing or filling 424 kcal 3.84 g 46.34 g 25.84 g
Cake or cupcake · marble · with icing or filling 390 kcal 3.24 g 54.52 g 18.98 g
Cake or cupcake · nut · without icing or filling 425 kcal 6.54 g 46.11 g 24.7 g
Cake or cupcake · applesauce · without icing or filling 408 kcal 4.93 g 44.82 g 24.24 g

* Nutritional values per 100 g of product